{"id":1027,"date":"2025-02-02T19:49:42","date_gmt":"2025-02-02T10:49:42","guid":{"rendered":"https:\/\/alwayschills.com\/?p=1027"},"modified":"2025-02-02T19:49:44","modified_gmt":"2025-02-02T10:49:44","slug":"%ea%b5%ac%ea%b0%95%ea%b1%b4%ec%a1%b0%ec%a6%9d-%ec%9b%90%ec%9d%b8-%ec%a6%9d%ec%83%81-%ec%b9%98%eb%a3%8c%eb%b2%95-%eb%b0%8f-%ec%98%88%eb%b0%a9-%ea%b0%80%ec%9d%b4%eb%93%9c","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%ea%b5%ac%ea%b0%95%ea%b1%b4%ec%a1%b0%ec%a6%9d-%ec%9b%90%ec%9d%b8-%ec%a6%9d%ec%83%81-%ec%b9%98%eb%a3%8c%eb%b2%95-%eb%b0%8f-%ec%98%88%eb%b0%a9-%ea%b0%80%ec%9d%b4%eb%93%9c\/","title":{"rendered":"\uad6c\uac15\uac74\uc870\uc99d: \uc6d0\uc778, \uc99d\uc0c1, \uce58\ub8cc\ubc95 \ubc0f \uc608\ubc29 \uac00\uc774\ub4dc"},"content":{"rendered":"\n<p>\uad6c\uac15\uac74\uc870\uc99d\uc758 \uc815\uc758\ubd80\ud130 \uc6d0\uc778, \uc99d\uc0c1, \uce58\ub8cc\ubc95, \uc608\ubc29\ubc95\uae4c\uc9c0 \uc0c1\uc138\ud788 \uc54c\uc544\ubd05\ub2c8\ub2e4. \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uad00\ub9ac \ud301\uacfc \uc804\ubb38\uc801 \uce58\ub8cc \ubc29\ubc95\uc744 \ud568\uaed8 \uc81c\uc2dc\ud558\uc5ec \uad6c\uac15 \uac74\uac15 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uad6c\uac15\uac74\uc870\uc99d(xerostomia) \uc9c4\ub8cc\uacfc : \uc774\ube44\uc778\ud6c4\uacfc<\/li>\n\n\n\n<li>\uad00\ub828 \uc6a9\uc5b4(\ud0a4\uc6cc\ub4dc) : \uce68, \uc785\ub0c4\uc0c8, \uad6c\ucde8, \uad6c\uac15\uac74\uc870\uc99d, \uc787\ubab8\uc9c8\ud658<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\uad6c\uac15\uac74\uc870\uc99d\uc774\ub780? \uac74\uac15\ud55c \uc785 \uc18d\uc758 \uc911\uc694\uc131<\/h2>\n\n\n\n<p>\uad6c\uac15\uac74\uc870\uc99d\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacaa\uace0 \uc788\uc9c0\ub9cc, \uadf8 \uc2ec\uac01\uc131\uc744 \uac04\uacfc\ud558\uae30 \uc26c\uc6b4 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc131\uc778\uc758 \uacbd\uc6b0 \ud558\ub8e8\uc5d0 1~1.5\ub9ac\ud130\uc758 \uce68\uc774 \ubd84\ube44\ub418\ub294 \uac83\uc774 \uc815\uc0c1\uc774\uc9c0\ub9cc, \uad6c\uac15\uac74\uc870\uc99d \ud658\uc790\uc758 \uacbd\uc6b0 \ud0c0\uc561 \ubd84\ube44\ub7c9\uc774 1\ubd84\ub2f9 0.1ml \uc774\ud558\ub85c \ub5a8\uc5b4\uc838 \uc785 \uc548\uc774 \uadf9\ub3c4\ub85c \uac74\uc870\ud574\uc9d1\ub2c8\ub2e4. \uc774\ub294 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \ub2e4\uc591\ud55c \uad6c\uac15 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc911\uc694\ud55c \uc2e0\ud638\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uad6c\uac15\uac74\uc870\uc99d\uc758 \uc8fc\uc694 \uc99d\uc0c1\uacfc \uc704\ud5d8\uc131<\/h2>\n\n\n\n<p>\uad6c\uac15\uac74\uc870\uc99d\uc740 \ub2e8\uc21c\ud788 \uc785\uc774 \ub9c8\ub974\ub294 \uac83 \uc774\uc0c1\uc758 \ubb38\uc81c\ub97c \uc57c\uae30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc74c\uc2dd \uc12d\ucde8\uc758 \uc5b4\ub824\uc6c0<\/strong>: \uc74c\uc2dd\uc744 \uc539\uace0 \uc0bc\ud0a4\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac8c \ub418\uba70, \uc74c\uc2dd\uc758 \ub9db\uc744 \uc81c\ub300\ub85c \ub290\ub07c\uae30 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uad6c\uac15 \uac74\uac15 \uc545\ud654<\/strong>: \uce68\uc758 \ud56d\uade0 \uc791\uc6a9\uc774 \uc57d\ud654\ub418\uc5b4 \ucda9\uce58, \uce58\uc740\uc5fc, \uce58\uc8fc\uc9c8\ud658 \ub4f1 \ub2e4\uc591\ud55c \uad6c\uac15 \uc9c8\ud658\uc5d0 \ucde8\uc57d\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uce94\ub514\ub2e4 \uac10\uc5fc \uc704\ud5d8<\/strong>: \uad6c\uac15 \ub0b4 \uc2b5\ub3c4\uac00 \ub0ae\uc544\uc838 \uacf0\ud321\uc774 \uac10\uc5fc\uc778 \uce94\ub514\ub2e4\uc99d\uc5d0 \uac78\ub9ac\uae30 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uad6c\ucde8 \ubc1c\uc0dd<\/strong>: \uad6c\uac15 \uac74\uc870\ub85c \uc778\ud574 \uc785 \ub0c4\uc0c8\uac00 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc9c8\uc744 \ud06c\uac8c \uc800\ud558\uc2dc\ud0a4\uace0, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \uc2ec\uac01\ud55c \uad6c\uac15 \uac74\uac15 \ubb38\uc81c\ub85c \ubc1c\uc804\ud560 \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uad6c\uac15\uac74\uc870\uc99d\uc758 \ub2e4\uc591\ud55c \uc6d0\uc778<\/h2>\n\n\n\n<p>\uad6c\uac15\uac74\uc870\uc99d\uc758 \uc6d0\uc778\uc740 \ud06c\uac8c \uc138 \uac00\uc9c0\ub85c \ubd84\ub958\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\ud0c0\uc561\uc120 \uae30\ub2a5 \uc800\ud558<\/strong>: \uce68\uc744 \ubd84\ube44\ud558\ub294 \ud0c0\uc561\uc120 \uc790\uccb4\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae34 \uacbd\uc6b0\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc57d\ubb3c \ubd80\uc791\uc6a9<\/strong>: \uace0\ud608\uc555 \uce58\ub8cc\uc81c, \ud56d\ubd88\uc548\uc81c, \ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c \ub4f1 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc758 \ubd80\uc791\uc6a9\uc73c\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc804\uc2e0 \uc9c8\ud658<\/strong>: \ube48\ud608, \ub2f9\ub1e8\ubcd1 \ub4f1\uc758 \uc804\uc2e0 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uad6c\uac15\uac74\uc870\uc99d\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p>\ud2b9\ud788 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc57d\ubb3c \uc0ac\uc6a9 \uc99d\uac00\uc640 \ud568\uaed8 \uad6c\uac15\uac74\uc870\uc99d \ud658\uc790\ub3c4 \ub298\uc5b4\ub098\uace0 \uc788\uc5b4, \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uc548, \uc6b0\uc6b8\uc99d, \ubc29\uc0ac\uc120 \uce58\ub8cc \ub4f1\ub3c4 \ud0c0\uc561 \ubd84\ube44\ub97c \uac10\uc18c\uc2dc\ud0a4\ub294 \uc694\uc778\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fd0101\" class=\"has-inline-color\">\ud600 \uac74\uac15\uc758 \ubaa8\ub4e0 \uac83 \uc54c\uc544\ubcf4\uae30<\/mark><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/alwayschills.com\/heath\/%ed%98%80-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%8b%a0%ed%98%b8%eb%93%b1-%eb%b0%b1%ed%83%9c%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%98%88%eb%b0%a9%eb%b2%95-%ec%b4%9d%ec%a0%95%eb%a6%ac\/\">\ud600 \uac74\uac15\uc758 \ubaa8\ub4e0 \uac83 \ubc14\ub85c\uac00\uae30<\/a><\/div>\n<\/div>\n\n\n\n<p> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uad6c\uac15\uac74\uc870\uc99d\uc758 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc \ubc29\ubc95<\/h2>\n\n\n\n<p>\uad6c\uac15\uac74\uc870\uc99d \uce58\ub8cc\ub294 \uc6d0\uc778\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc811\uadfc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc218\ubd84 \uc12d\ucde8 \uc99d\uac00<\/strong>: \uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \uc911\uc694\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud0c0\uc561 \ubd84\ube44 \ucd09\uc9c4<\/strong>: \ubb34\uc124\ud0d5 \uaecc \uc539\uae30, \ub808\ubaac\ud5a5 \uc74c\ub8cc \uc12d\ucde8 \ub4f1\uc73c\ub85c \ud0c0\uc561 \ubd84\ube44\ub97c \uc790\uadf9\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc778\uacf5\ud0c0\uc561 \uc0ac\uc6a9<\/strong>: \uc77c\uc2dc\uc801\uc73c\ub85c \uad6c\uac15 \uac74\uc870\ub97c \uc644\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc804\ubb38\uc801 \uce58\ub8cc<\/strong>: \ud0c0\uc561\uc120 \ud638\ub974\ubaac \uce58\ub8cc, \uc804\uae30\uc790\uadf9\ubc95 \ub4f1 \uc804\ubb38\uc801\uc778 \uce58\ub8cc \ubc29\ubc95\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p>\uce58\ub8cc \uc804 \uc815\ud655\ud55c \uc6d0\uc778 \ud30c\uc545\uc774 \uc911\uc694\ud558\uba70, \ud608\uc561\uac80\uc0ac, \uc694\uac80\uc0ac, \ud0c0\uc561\uc120\uc758 \ud575\uc758\ud559\uc801 \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \uc6d0\uc778\uc744 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6d0\uc778\uc774 \ub418\ub294 \uc57d\ubb3c\uc774\ub098 \uc9c8\ud658\uc744 \uce58\ub8cc\ud558\uba74 \ub300\ubd80\ubd84 \uc815\uc0c1\uc801\uc778 \uce68 \ubd84\ube44\uac00 \ud68c\ubcf5\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uad6c\uac15\uac74\uc870\uc99d \uc608\ubc29\ubc95<\/h2>\n\n\n\n<p>\uad6c\uac15\uac74\uc870\uc99d \uc608\ubc29\uc744 \uc704\ud574 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\ucca0\uc800\ud55c \uad6c\uac15 \uc704\uc0dd<\/strong>: \uc815\uae30\uc801\uc778 \uc591\uce58\uc9c8\uacfc \uad6c\uac15 \uccad\uacb0 \uc720\uc9c0\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc2b5\ub3c4 \uad00\ub9ac<\/strong>: \uac00\uc2b5\uae30 \uc0ac\uc6a9\uc73c\ub85c \uc801\uc808\ud55c \uc2b5\ub3c4\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc2dd\uc2b5\uad00 \uac1c\uc120<\/strong>: \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd, \ubb34\uc124\ud0d5 \uaecc \ub4f1 \ud0c0\uc561 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\ub294 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/strong>: \uc2a4\ud2b8\ub808\uc2a4\uac00 \uad6c\uac15\uac74\uc870\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc808\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc815\uae30\uc801\uc778 \uce58\uacfc \uac80\uc9c4<\/strong>: \uad6c\uac15 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc8fc\uae30\uc801\uc73c\ub85c \uccb4\ud06c\ud558\uace0 \ud544\uc694\ud55c \uce58\ub8cc\ub97c \ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p>\uad6c\uac15\uac74\uc870\uc99d\uc740 \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uce58\ub8cc\ub85c \ucda9\ubd84\ud788 \uac1c\uc120\ub420 \uc218 \uc788\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uc77c\uc0c1\uc5d0\uc11c\uc758 \uc791\uc740 \uc2b5\uad00 \ubcc0\ud654\uc640 \ud544\uc694 \uc2dc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uac74\uac15\ud55c \uad6c\uac15 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uad6c\uac15 \uac74\uac15\uc740 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uacfc \uc9c1\uacb0\ub418\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc784\uc744 \uae30\uc5b5\ud558\uc138\uc694. \uc9c0\uc18d\uc801\uc778 \uad00\uc2ec\uacfc \uad00\ub9ac\ub85c \uac74\uac15\ud55c \ubbf8\uc18c\ub97c \uc720\uc9c0\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub354 \ub9ce\uc740 \uac74\uac15 \uc815\ubcf4\uac00 \uad81\uae08\ud558\uc2dc\uba74 <a href=\"https:\/\/alwayschills.com\/category\/heath\/\">\ub9c1\ud06c<\/a>\uc5d0\uc11c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     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\uc18d\uc758 \uc911\uc694\uc131 \uad6c\uac15\uac74\uc870\uc99d\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacaa\uace0 \uc788\uc9c0\ub9cc, \uadf8 \uc2ec\uac01\uc131\uc744 \uac04\uacfc\ud558\uae30 \uc26c\uc6b4 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc131\uc778\uc758 \uacbd\uc6b0 \ud558\ub8e8\uc5d0 1~1.5\ub9ac\ud130\uc758 \uce68\uc774 \ubd84\ube44\ub418\ub294 \uac83\uc774 \uc815\uc0c1\uc774\uc9c0\ub9cc, \uad6c\uac15\uac74\uc870\uc99d \ud658\uc790\uc758 \uacbd\uc6b0 \ud0c0\uc561 \ubd84\ube44\ub7c9\uc774 1\ubd84\ub2f9 0.1ml &#8230; <a title=\"\uad6c\uac15\uac74\uc870\uc99d: \uc6d0\uc778, \uc99d\uc0c1, \uce58\ub8cc\ubc95 \ubc0f \uc608\ubc29 \uac00\uc774\ub4dc\" class=\"read-more\" href=\"https:\/\/alwayschills.com\/heath\/%ea%b5%ac%ea%b0%95%ea%b1%b4%ec%a1%b0%ec%a6%9d-%ec%9b%90%ec%9d%b8-%ec%a6%9d%ec%83%81-%ec%b9%98%eb%a3%8c%eb%b2%95-%eb%b0%8f-%ec%98%88%eb%b0%a9-%ea%b0%80%ec%9d%b4%eb%93%9c\/\" aria-label=\"Read more about \uad6c\uac15\uac74\uc870\uc99d: \uc6d0\uc778, 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