{"id":305,"date":"2023-12-11T12:40:29","date_gmt":"2023-12-11T03:40:29","guid":{"rendered":"https:\/\/alwayschills.com\/?p=305"},"modified":"2023-12-11T12:40:31","modified_gmt":"2023-12-11T03:40:31","slug":"%eb%91%90%ed%86%b5%ec%95%bd%ea%b3%bc-%ea%b0%90%ea%b8%b0%ec%95%bd%ec%9d%84-%ea%b0%99%ec%9d%b4-%eb%a8%b9%ec%9c%bc%eb%a9%b4-%eb%8f%85%ec%9d%b4-%eb%90%9c%eb%8b%a4%ea%b3%a0","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%eb%91%90%ed%86%b5%ec%95%bd%ea%b3%bc-%ea%b0%90%ea%b8%b0%ec%95%bd%ec%9d%84-%ea%b0%99%ec%9d%b4-%eb%a8%b9%ec%9c%bc%eb%a9%b4-%eb%8f%85%ec%9d%b4-%eb%90%9c%eb%8b%a4%ea%b3%a0\/","title":{"rendered":"\ub450\ud1b5\uc57d\uacfc \uac10\uae30\uc57d\uc744 \uac19\uc774 \uba39\uc73c\uba74 \ub3c5\uc774 \ub41c\ub2e4\uace0?"},"content":{"rendered":"\n

\ub450\ud1b5\uc57d(\uc9c4\ud1b5\uc81c)\ub294 \uc77c\uc0c1\uc5d0\uc11c \ud754\ud558\uac8c \uc811\ud558\uba70 \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubb34\ubd84\ubcc4\ud55c \uc0ac\uc6a9\uc740 \uc704\ud5d8\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc808\ud558\uac8c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \uc544\ub798\uc5d0 \uc548\ub0b4 \ub4dc\ub9bd\ub2c8\ub2e4. \ud2b9\ud788 \ub450\ud1b5\uc57d\uacfc \uac10\uae30\uc57d\uc744 \uac19\uc774 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc774\uc720\ub97c \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4. <\/p>\n\n\n

\n
\"\ub450\ud1b5\uc57d\uacfc<\/figure><\/div>\n\n\n


\uc9c4\ud1b5\uc81c\uc758 \uc228\uc740 \uc704\ud5d8 \uc778\uc2dd<\/h2>\n\n\n\n

\uace0\ud1b5\uc744 \uc904\uc5ec\uc8fc\ub294 \uc9c4\ud1b5\uc81c\ub3c4 \ub0a8\uc6a9\ud558\uba74 \uc624\ud788\ub824 \ud574\ub97c \ub07c\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9\ub7c9\uacfc \uc6a9\ubc95\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\uace0 \uc9c0\ud0a4\uc9c0 \uc54a\uc73c\uba74 \ubd80\uc791\uc6a9\uc774 \uc0dd\uae38 \uc704\ud5d8\uc774 \ud06c\uae30 \ub54c\ubb38\uc5d0 \uc720\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.\uc9c4\ud1b5\uc81c \ubd80\uc791\uc6a9\uc5d0 \uc758\ud55c \ubd80\uc791\uc6a9\uc774 \uc804\uccb4 \uc758\uc57d\ud488 \uc911\uc5d0 \uac00\uc7a5 \ub9ce\ub2e4\uace0 \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n

\ud1b5\uc99d \uad00\ub9ac\uc5d0 \uc788\uc5b4 \ubcf4\ub2e4 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc9c4\ud1b5\uc81c \uc0ac\uc6a9\ubc95\uc744 \uc219\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n


\ub450\ud1b5\uc57d\uacfc \uac10\uae30\uc57d : \uc9c4\ud1b5\uc81c\uc758 \uc885\ub958\uc640 \uc81c\ud55c\ub7c9 \uc774\ud574<\/h2>\n\n\n\n

\uc9c4\ud1b5\uc81c\ub294 \ub9c8\uc57d\uc131\uacfc \ube44\ub9c8\uc57d\uc131\uc73c\ub85c \uad6c\ubd84\ub418\uba70, \ube44\ub9c8\uc57d\uc131\uc740 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uacfc NSAIDs \ub450 \uac00\uc9c0\ub85c \ub098\ub269\ub2c8\ub2e4. \uc774\ub4e4 \uc57d\ubb3c\uc740 \uac01\uac01\uc758 \ud2b9\uc9d5\uacfc \ud558\ub8e8 \uad8c\uc7a5 \uc81c\ud55c\ub7c9\uc744 \uac00\uc9c0\uace0 \uc788\uc5b4, \uc774\ub97c \uc815\ud655\ud788 \uc54c\uace0 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc81c\ud55c\ub7c9 \uc774\uc0c1 \uc0ac\uc6a9\ud55c\ub2e4\uba74 \uc9c4\ud1b5 \ud6a8\uacfc\ub294 \uc5c6\uace0 \ubd80\uc791\uc6a9\ub9cc \ub298\uc5b4 \ub09c\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc57d\uc5d0 \ud63c\ud569\ub41c \uc9c4\ud1b5\uc81c \uc131\ubd84\uc744 \uc8fc\uc758 \uae4a\uac8c \ud655\uc778\ud558\uc5ec \ud558\ub8e8 \uc81c\ud55c\ub7c9\uc744 \ucd08\uacfc\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uac10\uae30\uc57d\uc5d0\ub294 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc774 \ub4e4\uc5b4\uac00 \uc788\ub294\ub370 \ub450\ud1b5\uc57d\uc5d0\ub3c4 \uc5ed\uc2dc \uac19\uc740 \uc131\ubd84\uc774 \ub4e4\uc5b4\uac00 \uc788\uc5b4 \ubb34\uc2ec\ucf54 \ub450 \uc57d\uc744 \uac19\uc774 \uba39\uac8c \ub41c\ub2e4\uba74 \uacfc\ub2e4 \ubcf5\uc6a9\uc73c\ub85c \uac04\uc190\uc0c1\uc774 \uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.
<\/p>\n\n\n\n

\ub450\ud1b5\uc57d \uc885\ub958 \ubc0f \ud2b9\uc9d5\uc774 \uad81\uae08\ud558\uc2dc\uba74 \uc544\ub798 \ub9c1\ud06c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n\n

\n
\ub450\ud1b5\uc57d\uc758 \uc885\ub958\uc640 \ud2b9\uc9d5 \ucd1d\uc815\ub9ac \ubc14\ub85c\uac00\uae30<\/a><\/div>\n<\/div>\n\n\n\n


\uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uacfc NSAIDs\uc758 \ubd80\uc791\uc6a9 \uc778\uc2dd<\/h2>\n\n\n\n

\uc9c4\ud1b5\uc81c\uc758 \uc12d\ucde8\ub294 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uac04 \uc190\uc0c1\uc744 \uac00\uc838\uc62c \uc218 \uc788\uc73c\uba70, NSAIDs\uc758 \uacbd\uc6b0 \uc704\uc7a5\uacfc \uc2e0\uc7a5\uc5d0 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \ucda9\ubd84\ud788 \uc778\uc9c0\ud558\uace0 \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uace0\ub824\ud558\uc5ec \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n

\n
\"\uc9c4\ud1b5\uc81c<\/figure><\/div>\n\n\n


\uc99d\uc0c1\uc5d0 \uc801\ud569\ud55c \uc9c4\ud1b5\uc81c \uc120\ud0dd<\/h2>\n\n\n\n

\uc9c4\ud1b5\uc81c\ub294 \uac1c\uc778\uc758 \uc99d\uc0c1\uacfc \uc9c8\ud658\uc5d0 \ub9de\uac8c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc0dd\ub9ac\ud1b5\uc774\ub098 \uad00\uc808\uc5fc \ub4f1 \ud2b9\uc815\ud55c \ud1b5\uc99d\uc5d0\ub294 \uc5fc\uc99d\uc744 \uac00\ub77c\uc549\ud788\ub294 NSAIDs\uac00 \uc88b\uc744 \uc218 \uc788\uc73c\uba70, \ud574\uc5f4\uc774 \ud544\uc694\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc774 \uc801\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc9c4\ud1b5\uc81c\ub97c \uc0ac\uc6a9\ud568\uc73c\ub85c\uc368 \uadf8 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0 \ubd80\uc791\uc6a9\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
<\/p>\n\n\n\n

\ub450\ud1b5 \uc608\ubc29\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00\uc774 \uad81\uae08\ud558\uc2dc\uba74 \uc544\ub798 \ubc14\ub85c\uac00\uae30\ub97c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n

\n
\ub450\ud1b5 \uc608\ubc29\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00 7\uac00\uc9c0<\/a><\/div>\n<\/div>\n\n\n\n


\ubd80\uac00 \uc131\ubd84\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \uc120\ud0dd<\/h2>\n\n\n\n

\uc9c4\ud1b5\uc81c\ub97c \uc120\ud0dd\ud560 \ub54c\ub294 \ucd94\uac00 \uc131\ubd84\uc5d0\ub3c4 \uc8fc\ubaa9\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5ec\uc131\uc6a9 \uc9c4\ud1b5\uc81c\uc5d0 \ud3ec\ud568\ub41c \uc131\ubd84\uc740 \uc0dd\ub9ac\ub85c \uc778\ud55c \ubd80\uae30\ub098 \uccb4\uc911 \uc99d\uac00\ub97c \ub3d5\ub294 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce74\ud398\uc778\uc774 \ud568\uc720\ub41c \uc9c4\ud1b5\uc81c\ub294 \ub450\ud1b5 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc, \uce74\ud398\uc778\uc5d0 \ubbfc\uac10\ud55c \uc0ac\ub78c\uc740 \ubd80\uc791\uc6a9\uc744 \uacaa\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n


\uc9c4\ud1b5\uc81c \uc0c1\ub2f4\uc758 \uc911\uc694\uc131<\/h2>\n\n\n\n

\uc9c4\ud1b5\uc81c\ub294 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc790\uc8fc \uc0ac\uc6a9\ub418\uc9c0\ub9cc \ub0a8\uc6a9\ud560 \uacbd\uc6b0 \uc704\ud5d8\uc774 \ub530\ub985\ub2c8\ub2e4. \uae30\uc800\uc9c8\ud658\uc774 \uc788\uac70\ub098 \ub9cc\uc131 \ud1b5\uc99d\uc73c\ub85c \uc7a5\uae30\uac04 \uc0ac\uc6a9\ud560 \uacbd\uc6b0\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc790\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc9c4\ud1b5\uc81c\ub97c \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n


\uc774\ub807\uac8c \uc9c4\ud1b5\uc81c\uc758 \uc62c\ubc14\ub978 \uc0ac\uc6a9\ubc95\uc5d0 \uad00\ud55c \uc774\ud574\uc640 \uc8fc\uc758\uc0ac\ud56d\uc744 \uc219\uc9c0\ud558\uc154\uc11c \uaf2d \ud544\uc694\ud55c \uacbd\uc6b0\uc5d0 \ud6a8\uacfc\uc801\uc73c\ub85c \uadf8\ub9ac\uace0 \uc548\uc804\ud558\uac8c \uc9c4\ud1b5\uc81c\ub97c \uc0ac\uc6a9\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n

\ucd94\uac00\ub85c \uac74\uac15\uc5d0 \ub300\ud55c \uc815\ubcf4\uac00 \ud544\uc694\ud558\uc2dc\uba74 \ub9c1\ud06c<\/a>\ub97c \ud074\ub9ad\ud574 \uc8fc\uc138\uc694 <\/p>\n","protected":false},"excerpt":{"rendered":"

\ub450\ud1b5\uc57d(\uc9c4\ud1b5\uc81c)\ub294 \uc77c\uc0c1\uc5d0\uc11c \ud754\ud558\uac8c \uc811\ud558\uba70 \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubb34\ubd84\ubcc4\ud55c \uc0ac\uc6a9\uc740 \uc704\ud5d8\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc808\ud558\uac8c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \uc544\ub798\uc5d0 \uc548\ub0b4 \ub4dc\ub9bd\ub2c8\ub2e4. \ud2b9\ud788 \ub450\ud1b5\uc57d\uacfc \uac10\uae30\uc57d\uc744 \uac19\uc774 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc774\uc720\ub97c \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4. \uc9c4\ud1b5\uc81c\uc758 \uc228\uc740 \uc704\ud5d8 \uc778\uc2dd \uace0\ud1b5\uc744 \uc904\uc5ec\uc8fc\ub294 \uc9c4\ud1b5\uc81c\ub3c4 \ub0a8\uc6a9\ud558\uba74 \uc624\ud788\ub824 \ud574\ub97c \ub07c\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9\ub7c9\uacfc \uc6a9\ubc95\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\uace0 \uc9c0\ud0a4\uc9c0 \uc54a\uc73c\uba74 \ubd80\uc791\uc6a9\uc774 \uc0dd\uae38 \uc704\ud5d8\uc774 \ud06c\uae30 \ub54c\ubb38\uc5d0 \uc720\uc758\ud574\uc57c … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[109,107,108,110],"class_list":["post-305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heath","tag-109","tag-107","tag-108","tag-110"],"_links":{"self":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":5,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"predecessor-version":[{"id":318,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/305\/revisions\/318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media\/316"}],"wp:attachment":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}