{"id":364,"date":"2023-12-25T19:43:11","date_gmt":"2023-12-25T10:43:11","guid":{"rendered":"https:\/\/alwayschills.com\/?p=364"},"modified":"2023-12-26T01:27:45","modified_gmt":"2023-12-25T16:27:45","slug":"%eb%b0%b1%ec%9d%bc%ed%95%b4-%ec%a6%9d%ec%83%81-%eb%b6%80%eb%aa%a8%ea%b0%80-%eb%b0%98%eb%93%9c%ec%8b%9c-%ec%95%8c%ec%95%84%ec%95%bc-%ed%95%a0-%ec%a0%95%eb%b3%b4-%ec%b4%9d%ec%a0%95%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%eb%b0%b1%ec%9d%bc%ed%95%b4-%ec%a6%9d%ec%83%81-%eb%b6%80%eb%aa%a8%ea%b0%80-%eb%b0%98%eb%93%9c%ec%8b%9c-%ec%95%8c%ec%95%84%ec%95%bc-%ed%95%a0-%ec%a0%95%eb%b3%b4-%ec%b4%9d%ec%a0%95%eb%a6%ac\/","title":{"rendered":"\ubc31\uc77c\ud574 \uc99d\uc0c1 \ubd80\ubaa8\uac00 \ubc18\ub4dc\uc2dc \uc54c\uc544\uc57c \ud560 \uc815\ubcf4 \ucd1d\uc815\ub9ac"},"content":{"rendered":"\n<p>\ub9ce\uc740 \ubd84\ub4e4\uc774 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f68639\" class=\"has-inline-color\">\uac10\uae30\ub85c \ucc29\uac01\ud558\uae30 \uc26c\uc6b4 \uade0\uc5d0 \uc758\ud55c \uc804\uc5fc\ub418\ub294 \ubc31\uc77c\ud574<\/mark><\/strong>\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 <strong>\uc5b4\ub9b0\uc774\ub4e4\uc774 \uc804\uc5fc \ub418\uc5c8\uc744 \ub54c \uc704\ud5d8 \ud560 \uc218 \uc788\uc5b4 \uc99d\uc0c1<\/strong>\uc5d0 \ub300\ud574\uc11c \uc798 \uc54c\uc544 \ub450\uc2dc\ub294 \uac83\uc744 \ucd94\ucc9c \ub4dc\ub9bd\ub2c8\ub2e4. <strong>\ubc31\uc77c\ud574 \uc99d\uc0c1 \ubc0f \uce58\ub8cc \ubc29\ubc95<\/strong>\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubd05\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n    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\ubd88\uad6c\ud558\uace0 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \uc694\uad6c\ub418\ub294 \uc9c8\ubcd1\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uaca8\uc6b8 \ubcf4\ub2e4\ub294 \ubd04, \uc5ec\ub984, \ucd08\uac00\uc744 \ubc1c\uc0dd \ube44\uc728\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ubc31\uc2e0 \ubbf8\uc811\uc885 \uc720\uc544 \uac10\uc5fc \ubc1c\uc0dd\ub960\uc774 \ub192\uc73c\uba74 \uac10\uc5fc\uc758 \ub300\ubd80\ubd84\uc774 \uac00\uc871\uc5d0 \uc758\ud55c \uacbd\uc6b0\uac00 \ub300\ubd80\ubd84 \uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\ubc31\uc77c\ud574\uc758 \ubc1c\ubcd1 \uc6d0\uc778\uacfc \uc804\uc5fc \uacbd\ub85c<\/h2>\n\n\n\n<p>\ubc31\uc77c\ud574 \ubc14\uc774\ub7ec\uc2a4\ub294 \ud658\uc790\uc640\uc758 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f19322\" class=\"has-inline-color\">\uc9c1\uc811\uc801\uc778 \uc811\ucd09 \ud2b9\ud788 \ud638\ud761\uae30 \ubd84\ube44\ubb3c\uc744 \ud1b5\ud574 \uc27d\uac8c \uc804\ud30c<\/mark><\/strong>\ub429\ub2c8\ub2e4. \uc784\uc0c1\uc801\uc73c\ub85c \ud655\uc5f0\ud788 \ub4dc\ub7ec\ub098\uc9c0 \uc54a\ub294 \uc99d\uc0c1\uc73c\ub85c \uac10\uc5fc\uc790\ub97c \ud1b5\ud574 \ud655\uc0b0\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70, \uc131\uc778\uacfc \ud559\ub839\uae30 \uc544\ub3d9\uc774 \uc8fc\uc694 \uc804\ud30c\uc6d0\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2023\/12\/\ubc31\uc77c\ud574-\uc99d\uc0c1-1024x1024.jpg\" alt=\"\ubc31\uc77c\ud574 \uc99d\uc0c1\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \uc704\ud55c \uadf8\ub9bc \uc124\uba85\" class=\"wp-image-438\" style=\"width:450px\" srcset=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2023\/12\/\ubc31\uc77c\ud574-\uc99d\uc0c1-1024x1024.jpg 1024w, https:\/\/alwayschills.com\/wp-content\/uploads\/2023\/12\/\ubc31\uc77c\ud574-\uc99d\uc0c1-300x300.jpg 300w, https:\/\/alwayschills.com\/wp-content\/uploads\/2023\/12\/\ubc31\uc77c\ud574-\uc99d\uc0c1-150x150.jpg 150w, https:\/\/alwayschills.com\/wp-content\/uploads\/2023\/12\/\ubc31\uc77c\ud574-\uc99d\uc0c1-768x768.jpg 768w, https:\/\/alwayschills.com\/wp-content\/uploads\/2023\/12\/\ubc31\uc77c\ud574-\uc99d\uc0c1-1536x1536.jpg 1536w, https:\/\/alwayschills.com\/wp-content\/uploads\/2023\/12\/\ubc31\uc77c\ud574-\uc99d\uc0c1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><br>\ubc31\uc77c\ud574 \uc9c4\ud589\uacfc\uc815: 3\ub2e8\uacc4 \uc99d\uc0c1 \ubd84\uc11d<\/h2>\n\n\n\n<p>\ubc31\uc77c\ud574\uac00 \uc9c4\ud589\ub418\ub294 \uacfc\uc815\uc740 \ud06c\uac8c \uc138 \ub2e8\uacc4\ub85c \ub098\ub20c \uc218 \uc788\uc73c\uba70, \uac01 <strong>\ub2e8\uacc4\ubcc4 \ud2b9\uc9d5\uc801\uc778 \uc99d\uc0c1\uc744 \uc774\ud574\ud558\ub294 \uac83\uc740 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uc5d0 \uc788\uc5b4 \ub9e4\uc6b0 \uc911\uc694<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ucd08\uae30 \ub2e8\uacc4<\/strong>: \uc774 \ub2e8\uacc4\uc5d0\uc11c\ub294 \uac10\uc5fc\ub825\uc774 \uac00\uc7a5 \uac15\ud558\uba70, \uc0c1\uae30\ub3c4 \uac10\uc5fc \uc99d\uc0c1\uc778 \ucf67\ubb3c, \ubc1c\uc5f4, \uacbd\ubbf8\ud55c \uae30\uce68 \ub4f1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uae30\ubcf8\uc801\uc73c\ub85c \ubc1c\uc791 \uae30\uce68\uc774 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d \ub429\ub2c8\ub2e4. <\/li>\n\n\n\n<li><strong>\uc911\uac04 \ub2e8\uacc4<\/strong>: \uae30\uce68\uacfc \uad6c\ud1a0\uac00 \uc2ec\ud574\uc9c0\uba70, \ub048\ub048\ud55c \uac00\ub798\uac00 \ub3d9\ubc18\ub418\ub294 \ub4f1 \ud638\ud761\uace4\ub780\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f58c1d\" class=\"has-inline-color\">* 6\uac1c\uc6d4 \ubbf8\ub9cc \uc601\uc544 \ubc1c\uc0dd\ub960 \ubc0f \uc0ac\ub9dd\ub960\ub3c4 \ub192\uc74c<\/mark><\/strong><\/li>\n\n\n\n<li><strong>\ud68c\ubcf5\uae30<\/strong>: \uae30\uce68\uacfc \uae30\ud0c0 \uc99d\uc0c1\uc774 \uc810\ucc28 \uac10\uc18c\ud558\uba70 \ud658\uc790\uc758 \uc77c\uc0c1 \ubcf5\uadc0\uac00 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\ubc31\uc77c\ud574 \uc99d\uc0c1\uc5d0 \ub530\ub978 \uce58\ub8cc\ubc95<\/h2>\n\n\n\n<p>\ubc31\uc77c\ud574\uc758 \uc801\uc808\ud55c \uce58\ub8cc\ub294 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f59026\" class=\"has-inline-color\">\uac10\uc5fc \uc9c1\ud6c4 \uac00\ub2a5\ud55c \ube60\ub978 \uc2dc\uae30\uc5d0 \ud56d\uc0dd\uc81c\ub97c \ud22c\uc5ec\ud558\ub294 \uac83\uc5d0\uc11c \uc2dc\uc791<\/mark><\/strong>\ub429\ub2c8\ub2e4. \uc544\uc9c0\uc2a4\ub85c\ub9c8\uc774\uc2e0\uacfc \uac19\uc740 \ud56d\uc0dd\uc81c\ub294 \ubc31\uc77c\ud574\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uac10\uc5fc \ud655\uc0b0\uc744 \uc5b5\uc81c\ud558\ub294 \ub370 \uacf5\ud5cc\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f33131\" class=\"has-inline-color\">\ubc31\uc77c\ud574 \uc601\uc720\uc544 \uc608\ubc29\uc811\uc885\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub7ec \ubc14\ub85c\uac00\uae30<\/mark><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/alwayschills.com\/heath\/%eb%b0%b1%ec%9d%bc%ed%95%b4-%ec%98%81%ec%9c%a0%ec%95%84-%ec%98%88%eb%b0%a9%ec%a0%91%ec%a2%85%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1\/\">\ubc31\uc77c\ud574 \uc601\uc720\uc544 \uc608\ubc29\uc811\uc885\uc758 \uc911\uc694\uc131 \ubc14\ub85c\uac00\uae30<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\ud569\ubcd1\uc99d\uc758 \uc704\ud5d8\uc131 \ubc0f \ub098\uc774\uc640\uc758 \uc0c1\uad00\uad00\uacc4<\/h2>\n\n\n\n<p>\ubc31\uc77c\ud574\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \ud569\ubcd1\uc99d\uc740 \uc5f0\ub839\uacfc\uc758 \uc0c1\uad00\uad00\uacc4\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f9a407\" class=\"has-inline-color\">\uc2e0\uc0dd\uc544\uc640 \uc601\uc544\ub294 \ub192\uc740 \uc0ac\ub9dd\ub960\uc744 \ud3ec\ud568\ud55c \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d \uc704\ud5d8<\/mark><\/strong>\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uae30\uad00\uc9c0 \ud3d0\ub834\uc774\ub098 \uc911\uc774\uc5fc\uacfc \uac19\uc740 \ud638\ud761\uae30 \ud569\ubcd1\uc99d \uc678\uc5d0\ub3c4 \ud0c8\uc218\ub098 \uc601\uc591 \uacb0\ud54d \ub4f1 \ub2e4\uc591\ud55c \ud569\ubcd1\uc99d\uc774 \uc8fc\ubaa9\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br> \uaca9\ub9ac\uc758 \uc911\uc694\uc131 \ubc0f \ubc31\uc77c\ud574 \ud658\uc790 \uad00\ub9ac \uc694\ub839<\/h2>\n\n\n\n<p>\ubc31\uc77c\ud574 \ud658\uc790\ub294 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f79c0b\" class=\"has-inline-color\">\uc801\uc808\ud55c \uce58\ub8cc\uac00 \uc2dc\uc791\ub41c \ud6c4 5\uc77c\uac04 \ub610\ub294 \uc99d\uc0c1\uc774 \uc2dc\uc791\ub41c \uc774\ud6c4 3\uc8fc\uac04 \uaca9\ub9ac\uac00 \ud544\uc694<\/mark><\/strong>\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uaca9\ub9ac\ub294 \ubc14\uc774\ub7ec\uc2a4 \uc804\ud30c\uc758 \uc704\ud5d8\uc131\uc744 \uc904\uc774\uace0 \ud658\uc790 \ubc0f \uadf8 \uc8fc\ubcc0\uc778\uc758 \uc548\uc804\uc744 \ud655\ubcf4\ud558\uae30 \uc704\ud55c \ud544\uc218 \uc608\ubc29 \uc870\uce58\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>\ubc31\uc77c\ud574\uc5d0 \ub300\ud55c \ud3ec\uad04\uc801\uc778 \uc774\ud574\uc640 \uc62c\ubc14\ub978 \ub300\ucc98 \ubc29\ubc95\uc740 \uac10\uc5fc \uc704\ud5d8\uc744 \uc904\uc774\uace0 \uac1c\uc778 \ubc0f \uacf5\ub3d9\uccb4\uc758 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uac1c\uc778 \uc704\uc0dd \uad00\ub9ac \ubc0f \uacf5\uacf5 \ubcf4\uac74 \uc9c0\uce68\uc744 \uc5c4\uaca9\ud788 \uc900\uc218\ud558\uc5ec \ubc31\uc77c\ud574\uc640 \uac19\uc740 \uac10\uc5fc\ubcd1\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uac74\uac15\uc5d0 \ub300\ud574\uc11c \ub354 \ub9ce\uc740 \uc815\ubcf4\uac00 \ud544\uc694\ud558\uc2dc\uba74 <a href=\"https:\/\/alwayschills.com\/category\/heath\/\">\ub9c1\ud06c<\/a>\ub97c \ud074\ub9ad \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     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\ub418\ub294 \uc804\uc5fc\uc131 \ud638\ud761\uae30 \uc9c8\ud658\uc73c\ub85c, \uc8fc\ub85c \uac00\uc871\uc774\ub098 \ubc00\uc811\ud55c \uacf5\ub3d9\uccb4 \ub0b4\uc5d0\uc11c \ube60\ub978 \uc18d\ub3c4\ub85c \uc804\ud30c\ub429\ub2c8\ub2e4. \ud569\ubcd1\uc99d &#8230; <a title=\"\ubc31\uc77c\ud574 \uc99d\uc0c1 \ubd80\ubaa8\uac00 \ubc18\ub4dc\uc2dc \uc54c\uc544\uc57c \ud560 \uc815\ubcf4 \ucd1d\uc815\ub9ac\" class=\"read-more\" href=\"https:\/\/alwayschills.com\/heath\/%eb%b0%b1%ec%9d%bc%ed%95%b4-%ec%a6%9d%ec%83%81-%eb%b6%80%eb%aa%a8%ea%b0%80-%eb%b0%98%eb%93%9c%ec%8b%9c-%ec%95%8c%ec%95%84%ec%95%bc-%ed%95%a0-%ec%a0%95%eb%b3%b4-%ec%b4%9d%ec%a0%95%eb%a6%ac\/\" aria-label=\"Read more about \ubc31\uc77c\ud574 \uc99d\uc0c1 \ubd80\ubaa8\uac00 \ubc18\ub4dc\uc2dc \uc54c\uc544\uc57c \ud560 \uc815\ubcf4 \ucd1d\uc815\ub9ac\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[145,143,144],"class_list":["post-364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heath","tag-145","tag-143","tag-144"],"_links":{"self":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":3,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/364\/revisions"}],"predecessor-version":[{"id":453,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/364\/revisions\/453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media\/437"}],"wp:attachment":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media?parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/categories?post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/tags?post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}