{"id":496,"date":"2024-01-16T00:24:14","date_gmt":"2024-01-15T15:24:14","guid":{"rendered":"https:\/\/alwayschills.com\/?p=496"},"modified":"2024-01-16T00:24:18","modified_gmt":"2024-01-15T15:24:18","slug":"%eb%8f%85%ea%b0%90%ec%9d%98-%ec%9b%90%ec%9d%b8-%ec%a6%9d%ec%83%81-%eb%b0%8f-%ec%b9%98%eb%a3%8c%eb%b0%a9%eb%b2%95-%ec%b4%9d%ec%a0%95%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%eb%8f%85%ea%b0%90%ec%9d%98-%ec%9b%90%ec%9d%b8-%ec%a6%9d%ec%83%81-%eb%b0%8f-%ec%b9%98%eb%a3%8c%eb%b0%a9%eb%b2%95-%ec%b4%9d%ec%a0%95%eb%a6%ac\/","title":{"rendered":"\ub3c5\uac10\uc758 \uc6d0\uc778, \uc99d\uc0c1 \ubc0f \uce58\ub8cc\ubc29\ubc95 \ucd1d\uc815\ub9ac"},"content":{"rendered":"\n<p>\ucd94\uc6b4 \uaca8\uc6b8\uc5d0 \ud2b9\ud788 \uc720\ud589\ud558\ub294 \uac10\uae30\uc640 \uc99d\uc0c1\uc774 \uc720\uc0ac\ud558\uc9c0\ub9cc \uac19\uc9c0 \uc54a\uc740 \uc720\ud589\uc131 \ub3c5\uac10\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubd05\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f4ad3c\" class=\"has-inline-color\">\ub3c5\uac10\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uadf8\ub9ac\uace0 \uce58\ub8cc \ubc29\ubc95\uae4c\uc9c0 \ucd1d\uc815\ub9ac<\/mark><\/strong>\ud574\uc11c \uc54c\ub824\ub4dc\ub9ac\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub3c5\uac10(\uc778\ud50c\ub8e8\uc5d4\uc790)\uc758 \uc815\uc758<\/h2>\n\n\n\n<p>\uc720\ud589\uc131 \ub3c5\uac10, \ub610\ub294 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f8b307\" class=\"has-inline-color\">\uc778\ud50c\ub8e8\uc5d4\uc790\ub294 \uc804\uc5fc\uc131\uc774 \ub9e4\uc6b0 \uac15\ud558\uba70 \uc2ec\ud55c \uc804\uc2e0 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud558\ub294 \uac10\uae30\uc640 \uc720\uc0ac\ud55c \uc99d\uc0c1<\/mark><\/strong>\uc744 \uac00\uc9c4 \uc9c8\ubcd1\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ud604\uc7ac\uae4c\uc9c0\ub294 <strong>A\ud615, B\ud615, C\ud615 \ub4f1 \uc11c\ub85c \ub2e4\ub978 \uba74\uc5ed\uacfc \uc131\uc9c8\uc744 \uac00\uc9c4 \ubc14\uc774\ub7ec\uc2a4<\/strong>\ub4e4\uc774 \ubc1c\uacac\ub418\uc5c8\uc73c\uba70, \ub9e4\ubc88 \uc0c8\ub85c\uc6b4 \ud615\ud0dc\uc758 \ubc14\uc774\ub7ec\uc2a4\uac00 \ub098\ud0c0\ub098\uba74 \uc774\uc804\uc758 \uc608\ubc29 \ubc31\uc2e0\uc73c\ub85c\ub294 \ucda9\ubd84\ud55c \ud6a8\uacfc\ub97c \ubcf4\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc774 \ub54c\ubb38\uc5d0 \uac01 \uc720\ud589 \uc2dc\uae30\ub9c8\ub2e4 \ub098\ud0c0\ub098\ub294 \ubc14\uc774\ub7ec\uc2a4 \ud615\ud0dc\uac00 \ud070 \ubb38\uc81c\uac00 \ub429\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub3c5\uac10\uc758 \uc8fc\uc694 \uc99d\uc0c1<\/h2>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7a038\" class=\"has-inline-color\">\uc720\ud589\uc131 \ub3c5\uac10\uc740 1~5\uc77c\uc758 \uc7a0\ubcf5\uae30\ub97c \uac70\uce5c \ud6c4 \uac11\uc791\uc2a4\ub7fd\uac8c \ubc1c\uc5f4, \ub450\ud1b5, \uc624\ud55c, \uc778\ud6c4\ud1b5, \ub9c8\ub978 \uae30\uce68 \ub4f1\uc758 \ud638\ud761\uae30 \uc99d\uc0c1\uacfc \uadfc\uc721\ud1b5, \uc804\uc2e0 \uc1e0\uc57d \ub4f1\uc744 \ub3d9\ubc18<\/mark><\/strong>\ud558\uba70 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \ub610\ud55c \ub208\uc774 \ubd89\uace0 \ud0c0\ub294 \ub4ef\ud55c \ub290\ub08c, \uac00\ub824\uc6c0\uc99d \ub4f1\ub3c4 \ub3d9\ubc18\ub429\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ud2b9\ud788 \uae30\uce68 \uc2dc \uac00\uc2b4 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\uac70\ub098, \ud569\ubcd1\uc99d\uc73c\ub85c \uc138\uade0\uc131 \ud3d0\uc5fc\uc774 \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0 \uc911\uc99d\ud654 \ub420 \uc218 \uc788\uc73c\uba70, \ub178\uc778\uce35\uc5d0\uc11c\ub294 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub2e4\uba74 \uc0ac\ub9dd\uc5d0 \uc774\ub97c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"346\" src=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/01\/image-3.png\" alt=\"\ub3c5\uac10\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \ubc0f \uce58\ub8cc\ubc29\ubc95\uc5d0 \ub300\ud55c \uadf8\ub9bc \uc124\uba85\" class=\"wp-image-503\" style=\"width:450px\" srcset=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/01\/image-3.png 520w, https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/01\/image-3-300x200.png 300w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/figure><\/div>\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub3c5\uac10\uc758 \uc6d0\uc778<\/h2>\n\n\n\n<p>\uc720\ud589\uc131 \ub3c5\uac10\uc758 \uc6d0\uc778\uc740 \uc778\ud50c\ub8e8\uc5d4\uc790 A\ud615, B\ud615 \uadf8\ub9ac\uace0 C\ud615 \ubc14\uc774\ub7ec\uc2a4\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc778\ud50c\ub8e8\uc5d4\uc790<strong> <\/strong>A\ud615\uc740 \ud575\uc758 \uc7ac\ubc30\uc5f4\uc774 \ube48\ubc88\ud558\uac8c \uc77c\uc5b4\ub098, \uc720\ud589\uc131\uacfc \ud32c\ub370\ubbf9\uc744 \uc77c\uc73c\ud0b5\ub2c8\ub2e4. \uc778\ud50c\ub8e8\uc5d4\uc790 C\ud615\uc740 \uacbd\ud55c \ud638\ud761\uae30 \uc9c8\ud658\uc744 \uc77c\uc73c\ud0b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774 \ubc14\uc774\ub7ec\uc2a4\ub294 \ud658\uc790\uac00 \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30\ub97c \ud560 \ub54c \ucf67\ubb3c\uc774\ub098 \uc778\ub450 \ubd84\ube44\ubb3c\uc5d0 \ub178\ucd9c\ub418\uc5b4 \uc804\uc5fc\ub418\uba70, <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f2a429\" class=\"has-inline-color\">\ud559\uad50\ub098 \uc120\ubc15, \ub300\uc911 \uad50\ud1b5 \ub4f1 \uc778\uad6c \ubc00\ub3c4\uac00 \ub192\uc740 \uacf3\uc5d0\uc11c \uacf5\uae30\ub97c \ud1b5\ud574 \uc27d\uac8c \ud37c\uc9d1\ub2c8\ub2e4.<\/mark><\/strong><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub3c5\uac10\uc758 \uce58\ub8cc \ubc29\ubc95<\/h2>\n\n\n\n<p>\uc720\ud589\uc131 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f1a141\" class=\"has-inline-color\">\ub3c5\uac10\uc758 \uce58\ub8cc\ub294 \uc784\uc0c1\uc801 \uc18c\uacac\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ud569\ubcd1\uc99d\uc774 \uc5c6\ub294 \uacbd\uc6b0\uc5d0\ub294 \ud734\uc2dd\uacfc \ud574\uc5f4\uc81c, \uae30\uce68 \uc5b5\uc81c\uc81c \ub4f1\uc774 \ud544\uc694<\/mark><\/strong>\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#e44242\" class=\"has-inline-color\">\ub3c5\uac10 \uce58\ub8cc\uc81c \uc885\ub958\uc5d0 \ub300\ud574\uc11c \uc54c\uace0 \uc2f6\ub2e4\uba74 \uc544\ub798 \ubc14\ub85c\uac00\uae30<\/mark><\/strong>\uc5d0\uc11c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/alwayschills.com\/heath\/%eb%8f%85%ea%b0%90-%ec%b9%98%eb%a3%8c%ec%a0%9c-%eb%a8%b9%ec%a7%80%eb%a7%8c-%eb%a7%90%ea%b3%a0-%ec%a3%bc%ec%82%ac%ec%a0%9c%eb%a1%9c-%ed%95%b4%ea%b2%b0%ed%95%98%ec%84%b8%ec%9a%94\/\">\ub3c5\uac10 \uce58\ub8cc\uc81c \uc885\ub958 \uc54c\uc544\ubcf4\ub7ec \ubc14\ub85c\uac00\uae30<\/a><\/div>\n<\/div>\n\n\n\n<p><br>\ud569\ubcd1\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc77c\ucc28\uc801\uc778 \ubc14\uc774\ub7ec\uc2a4\uc131 \ud3d0\ub834\uc758 \uacbd\uc6b0 \uc0b0\uc18c \uc720\uc9c0\ub97c \uc704\ud574 \uc911\ud658\uc790\uc2e4\uc5d0\uc11c\uc758 \uce58\ub8cc\uac00 \ud544\uc694\ud558\uba70, \uc774\ucc28\uc131 \ubc15\ud14c\ub9ac\uc544\uc131 \ud3d0\ub834\uc758 \uacbd\uc6b0 \uac00\uc7a5 \ud754\ud55c \uc6d0\uc778\uade0\uc5d0 \ub300\ud55c \ud56d\uc0dd\uc81c \uc694\ubc95\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub77c\uc774\uc99d\ud6c4\uad70\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc800\ud608\ub2f9, \ud608\uc911 \uc554\ubaa8\ub2c8\uc544 \uc99d\uac00, \ub1cc\ubd80\uc885 \uce58\ub8cc\ub97c \uc704\ud574 \uc9c0\uc18d\uc801\uc778 \uad00\ub9ac\uc640 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>\uc774\uc0c1\uc73c\ub85c \ub3c5\uac10\uc758 \uc99d\uc0c1\uacfc \uc6d0\uc778 \uadf8\ub9ac\uace0 \uce58\ub8cc \ubc29\ubc95\uae4c\uc9c0 \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f75151\" class=\"has-inline-color\">\uac74\uac15\uc5d0 \ub300\ud55c \ub354 \ub2e4\uc591\ud55c \uc815\ubcf4\uac00 \uad81\uae08\ud558\uc2dc\uba74 <a href=\"https:\/\/alwayschills.com\/category\/heath\/\">\ub9c1\ud06c<\/a><\/mark><\/strong>\uc5d0\uc11c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>\ucd94\uc6b4 \uaca8\uc6b8\uc5d0 \ud2b9\ud788 \uc720\ud589\ud558\ub294 \uac10\uae30\uc640 \uc99d\uc0c1\uc774 \uc720\uc0ac\ud558\uc9c0\ub9cc \uac19\uc9c0 \uc54a\uc740 \uc720\ud589\uc131 \ub3c5\uac10\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubd05\ub2c8\ub2e4. \ub3c5\uac10\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uadf8\ub9ac\uace0 \uce58\ub8cc \ubc29\ubc95\uae4c\uc9c0 \ucd1d\uc815\ub9ac\ud574\uc11c \uc54c\ub824\ub4dc\ub9ac\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. \ub3c5\uac10(\uc778\ud50c\ub8e8\uc5d4\uc790)\uc758 \uc815\uc758 \uc720\ud589\uc131 \ub3c5\uac10, \ub610\ub294 \uc778\ud50c\ub8e8\uc5d4\uc790\ub294 \uc804\uc5fc\uc131\uc774 \ub9e4\uc6b0 \uac15\ud558\uba70 \uc2ec\ud55c \uc804\uc2e0 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud558\ub294 \uac10\uae30\uc640 \uc720\uc0ac\ud55c \uc99d\uc0c1\uc744 \uac00\uc9c4 \uc9c8\ubcd1\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud604\uc7ac\uae4c\uc9c0\ub294 A\ud615, B\ud615, C\ud615 \ub4f1 \uc11c\ub85c \ub2e4\ub978 \uba74\uc5ed\uacfc \uc131\uc9c8\uc744 \uac00\uc9c4 \ubc14\uc774\ub7ec\uc2a4\ub4e4\uc774 \ubc1c\uacac\ub418\uc5c8\uc73c\uba70, \ub9e4\ubc88 &#8230; <a title=\"\ub3c5\uac10\uc758 \uc6d0\uc778, \uc99d\uc0c1 \ubc0f \uce58\ub8cc\ubc29\ubc95 \ucd1d\uc815\ub9ac\" class=\"read-more\" href=\"https:\/\/alwayschills.com\/heath\/%eb%8f%85%ea%b0%90%ec%9d%98-%ec%9b%90%ec%9d%b8-%ec%a6%9d%ec%83%81-%eb%b0%8f-%ec%b9%98%eb%a3%8c%eb%b0%a9%eb%b2%95-%ec%b4%9d%ec%a0%95%eb%a6%ac\/\" aria-label=\"Read more about \ub3c5\uac10\uc758 \uc6d0\uc778, \uc99d\uc0c1 \ubc0f \uce58\ub8cc\ubc29\ubc95 \ucd1d\uc815\ub9ac\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[163,166,165,164],"class_list":["post-496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heath","tag-163","tag-166","tag-165","tag-164"],"_links":{"self":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":5,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":504,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/496\/revisions\/504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media\/500"}],"wp:attachment":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media?parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/categories?post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/tags?post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}