{"id":545,"date":"2024-01-25T22:34:20","date_gmt":"2024-01-25T13:34:20","guid":{"rendered":"https:\/\/alwayschills.com\/?p=545"},"modified":"2024-01-25T22:34:22","modified_gmt":"2024-01-25T13:34:22","slug":"%ec%9a%b0%eb%a6%ac-%eb%aa%b8%ec%9d%98-%eb%a9%b4%ec%97%ad-%ec%8b%9c%ec%8a%a4%ed%85%9c%ec%9d%80-%ec%96%b4%eb%96%bb%ea%b2%8c-%ec%9e%91%ec%9a%a9%ed%95%98%eb%8a%94%ea%b0%80","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%ec%9a%b0%eb%a6%ac-%eb%aa%b8%ec%9d%98-%eb%a9%b4%ec%97%ad-%ec%8b%9c%ec%8a%a4%ed%85%9c%ec%9d%80-%ec%96%b4%eb%96%bb%ea%b2%8c-%ec%9e%91%ec%9a%a9%ed%95%98%eb%8a%94%ea%b0%80\/","title":{"rendered":"\uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc740 \uc5b4\ub5bb\uac8c \uc791\uc6a9\ud558\ub294\uac00?"},"content":{"rendered":"\n<p>\uc774\uc804 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 \uc6b0\ub9ac\ubab8\uc758 \ubc29\uc5b4 \uccb4\uacc4\uc778 \uba74\uc5ed\ub825\uacfc \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc758 \uac1c\ub150\uc744 \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 <strong>\uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc774 \uc5b4\ub5bb\uac8c \uc791\uc6a9 \ud558\ub294\uc9c0<\/strong>\uc5d0 \ub300\ud574\uc11c \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\">\uba74\uc5ed\uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/h2>\n\n\n\n<p>\uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638\ud558\uace0 \ubc29\uc5b4\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc774 \uba74\uc5ed\uc785\ub2c8\ub2e4. \uba74\uc5ed\uc740 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fa9b43\" class=\"has-inline-color\">\ubc14\uc774\ub7ec\uc2a4, \uc138\uade0 \ub4f1 \uc678\ubd80 \uac10\uc5fc\uc6d0\uc774\ub098 \uc2e0\uccb4 \ub0b4\ubd80\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \uc554 \ub4f1\uc5d0 \ub300\ud56d\ud558\uc5ec \uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638<\/mark><\/strong>\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ud2b9\ud788 \ucf54\ub85c\ub09819\uc640 \uac19\uc740 \uc704\ud5d8\ud55c \uc678\ubd80\uc758 \uc801\uc774 \uc6b0\ub9ac \ubab8\uc5d0 \ub4e4\uc5b4\uc624\uac70\ub098 \uc554\uc138\ud3ec \ub4f1\uc774 \uccb4\ub0b4\uc5d0\uc11c \uc0dd\uc131\ub418\uba74, \uba74\uc5ed\uacc4\ub294 \uc774\ub97c \uc778\uc2dd\ud558\uace0 \ud56d\uccb4\ub97c \uc0dd\uc131\ud558\uc5ec \uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f44949\" class=\"has-inline-color\">\uc6b0\ub9ac \ubab8\uc758 \ubc29\uc5b4 \uccb4\uacc4 \uba74\uc5ed\ub825\uc758 \uac1c\ub150\uc5d0 \ub300\ud574\uc11c \uad81\uae08\ud558\uc2dc\uba74 \uc544\ub798 \uc54c\uc544\ubcf4\uae30<\/mark><\/strong>\uc5d0\uc11c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/alwayschills.com\/heath\/%eb%a9%b4%ec%97%ad%eb%a0%a5%ea%b3%bc-%eb%a9%b4%ec%97%ad-%ec%8b%9c%ec%8a%a4%ed%85%9c-%ec%9a%b0%eb%a6%ac-%eb%aa%b8%ec%9d%98-%eb%b0%a9%ec%96%b4-%ec%b2%b4%ea%b3%84-%ec%9d%b4%ed%95%b4%ed%95%98%ea%b8%b0\/\">\uc6b0\ub9ac \ubab8\uc758 \ubc29\uc5b4\uccb4\uacc4 \uba74\uc5ed\ub825 \uc54c\uc544\ubcf4\uae30<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\ud56d\uccb4\uc640 \uba74\uc5ed \ubc18\uc751<\/h2>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f2a946\" class=\"has-inline-color\">\ud56d\uccb4\ub294 \ubc14\uc774\ub7ec\uc2a4, \uc138\uade0, \uc554\uc138\ud3ec \ub4f1\uacfc \uacb0\ud569\ud558\ub294 \uac70\ub300 \ubd84\uc790\ub85c, \ubcd1\uc6d0\uccb4\ub098 \uc554\uc138\ud3ec\ub97c \ud30c\uad34\ud558\ub294 \ubcf5\uc7a1\ud55c \uce58\ub8cc \uacfc\uc815<\/mark><\/strong>\uc744 \uac70\uce69\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \uc5fc\uc99d\uc774 \ubc1c\uc0dd\ud558\uba70, \uc774\ub294 \uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed\ud65c\ub3d9\uc774 \ud65c\ubc1c\ud558\uac8c \uc774\ub8e8\uc5b4\uc9c0\uace0 \uc788\ub2e4\ub294 \uc99d\uac70\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uac10\uae30\uc5d0 \uac78\ub838\uc744 \ub54c\uc758 \ucf67\ubb3c\uacfc \uc5f4\uc740 \ubc14\uc774\ub7ec\uc2a4\uc640\uc758 \uc2f8\uc6c0\uc758 \uc99d\uac70\uc785\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"452\" height=\"481\" src=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/01\/image-8.png\" alt=\"\uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uc2dc\uc2a4\ud15c \uadf8\ub9bc \uc124\uba85\" class=\"wp-image-549\" style=\"width:400px\" srcset=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/01\/image-8.png 452w, https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/01\/image-8-282x300.png 282w\" sizes=\"auto, (max-width: 452px) 100vw, 452px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><br>\uc5fc\uc99d\uc758 \uc911\uc694\uc131\uacfc \uc704\ud5d8\uc131<\/h2>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#efb03b\" class=\"has-inline-color\">\uc5fc\uc99d\uc740 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \ubd88\uc774 \ub09c \uac83\uacfc \uac19\uc740 \uc0c1\ud0dc\ub85c, \uba74\uc5ed \ubc18\uc751\uc758 \uc911\uc694\ud55c \ubd80\ubd84<\/mark><\/strong>\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \uae09\uc131\uc5fc\uc99d\uc774 \uc7a5\uae30\uac04 \uc9c0\uc18d\ub418\uc5b4 \ub9cc\uc131\uc5fc\uc99d\uc73c\ub85c \ubcc0\ud558\uba74, \uc6b0\ub9ac\uc758 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc704\ud5d8\ud55c \uc0c1\ud0dc\ub97c \ucd08\ub798\ud569\ub2c8\ub2e4. \uc774\ub7f0 \ub9cc\uc131\uc5fc\uc99d\uc774 \ubc1c\uc0dd\ud558\uba74 \uba74\uc5ed\ub825\uc774 \ud06c\uac8c \uc800\ud558\ub418\uc5b4 \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\uba74\uc5ed\uae30\uad00\uacfc \uba74\uc5ed \ub3c4\uad6c<\/h2>\n\n\n\n<p>\uc6b0\ub9ac \ubab8 \uacf3\uacf3\uc5d0\ub294 \uba74\uc5ed\uae30\uad00\uc774 \uc0b0\uc7ac\ud574 \uc788\uc2b5\ub2c8\ub2e4. \uacf5\uae30\uccad\uc815\uae30, \ub9c8\uc2a4\ud06c, \uc190\uc18c\ub3c5\uc81c \ub4f1\uc774 \uba74\uc5ed\ub825\uc744 \uc9c0\ucf1c\uc8fc\ub294 \uc5ed\ud560\uc744 \ud558\ub294 \uac83\ucc98\ub7fc, \uc6b0\ub9ac \ubab8 \uc18d\uc5d0\ub3c4 \uc774\uc640 \uac19\uc740 \uc5ed\ud560\uc744 \ud558\ub294 \ub2e4\uc591\ud55c \uc2e0\uccb4\uae30\uad00\uc774 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774\ub4e4\uc740 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f79a2b\" class=\"has-inline-color\">\ubcd1\uc6d0\uade0\uc5d0 \ub300\ud574 \uc989\uac01\uc801\uc778 \ubc29\uc5b4\ub97c \ub2f4\ub2f9\ud558\ub294 \uc120\ucc9c \uba74\uc5ed\uacfc \ud2b9\uc815 \ud56d\uc6d0\uc5d0 \ub300\ud574 \ud56d\uccb4\ub098 \uc138\ud3ec\ub97c \uc0dd\uc131\ud574 \uae30\uc5b5\ud558\ub294 \ud6c4\ucc9c \uba74\uc5ed\uc758 \ub450 \uac00\uc9c0 \ubc29\uc5b4\uccb4\uacc4<\/mark><\/strong>\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\ub208\uc758 \uba74\uc5ed \ud65c\ub3d9<\/h2>\n\n\n\n<p>\ud2b9\ud788, \ub208\uc740 \uc678\ubd80\uc640 \uc9c1\uc811 \uc811\ucd09\ud558\ub294 \ubd80\uc704\ub85c, \uac15\ub825\ud55c \uba74\uc5ed\ud65c\ub3d9\uc774 \uc77c\uc5b4\ub098\ub294 \uc7a5\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f4b01f\" class=\"has-inline-color\">\ub208\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \ub208\ubb3c\uc740 \uba74\uc5ed\ubb3c\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc678\ubd80 \uc138\uade0\uc758 \uac10\uc5fc\uc744 \ub9c9\uc544\uc90d\ub2c8\ub2e4. \uc774\ub807\uac8c \ub208\uc758 \uba74\uc5ed\ud65c\ub3d9\uc740 \uc6b0\ub9ac\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560<\/mark><\/strong>\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>\uc774\ub807\uac8c <strong>\uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed\uacc4\ub294 \uc678\ubd80\uc758 \uac10\uc5fc\uc6d0\uc73c\ub85c\ubd80\ud130 \uc6b0\ub9ac\ub97c \uc9c0\ud0a4\ub294 \uc5ed\ud560<\/strong>\uc744 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc6b0\ub9ac\ub294 \uba74\uc5ed\uacc4\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc0dd\ud65c\uc2b5\uad00\uc744 \uac00\uc9c0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>\ucd94\uac00\ub85c \uac74\uac15\uc5d0 \ub300\ud55c \uc815\ubcf4\uac00 \uad81\uae08\ud558\uc2e0 \ubd84\ub4e4\uc740 <a href=\"https:\/\/alwayschills.com\/category\/heath\/\">\ub9c1\ud06c<\/a>\uc5d0\uc11c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n<!-- Shortcode [cupang_immunity] does not exist -->\n","protected":false},"excerpt":{"rendered":"<p>\uc774\uc804 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 \uc6b0\ub9ac\ubab8\uc758 \ubc29\uc5b4 \uccb4\uacc4\uc778 \uba74\uc5ed\ub825\uacfc \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc758 \uac1c\ub150\uc744 \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc774 \uc5b4\ub5bb\uac8c \uc791\uc6a9 \ud558\ub294\uc9c0\uc5d0 \ub300\ud574\uc11c \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uba74\uc5ed\uc774\ub780 \ubb34\uc5c7\uc778\uac00? \uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638\ud558\uace0 \ubc29\uc5b4\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc774 \uba74\uc5ed\uc785\ub2c8\ub2e4. \uba74\uc5ed\uc740 \ubc14\uc774\ub7ec\uc2a4, \uc138\uade0 \ub4f1 \uc678\ubd80 \uac10\uc5fc\uc6d0\uc774\ub098 \uc2e0\uccb4 \ub0b4\ubd80\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \uc554 \ub4f1\uc5d0 \ub300\ud56d\ud558\uc5ec \uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ucf54\ub85c\ub09819\uc640 \uac19\uc740 \uc704\ud5d8\ud55c \uc678\ubd80\uc758 \uc801\uc774 \uc6b0\ub9ac &#8230; <a title=\"\uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc740 \uc5b4\ub5bb\uac8c \uc791\uc6a9\ud558\ub294\uac00?\" class=\"read-more\" href=\"https:\/\/alwayschills.com\/heath\/%ec%9a%b0%eb%a6%ac-%eb%aa%b8%ec%9d%98-%eb%a9%b4%ec%97%ad-%ec%8b%9c%ec%8a%a4%ed%85%9c%ec%9d%80-%ec%96%b4%eb%96%bb%ea%b2%8c-%ec%9e%91%ec%9a%a9%ed%95%98%eb%8a%94%ea%b0%80\/\" aria-label=\"Read more about \uc6b0\ub9ac \ubab8\uc758 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more<\/a><\/p>\n","protected":false},"author":1,"featured_media":547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[178,173],"class_list":["post-545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heath","tag-178","tag-173"],"_links":{"self":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/comments?post=545"}],"version-history":[{"count":3,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/545\/revisions"}],"predecessor-version":[{"id":550,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/545\/revisions\/550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media\/547"}],"wp:attachment":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media?parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/categories?post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/tags?post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}