{"id":575,"date":"2024-02-02T00:55:33","date_gmt":"2024-02-01T15:55:33","guid":{"rendered":"https:\/\/alwayschills.com\/?p=575"},"modified":"2024-02-10T12:50:41","modified_gmt":"2024-02-10T03:50:41","slug":"%eb%b6%80%ec%a0%95%ea%b5%90%ed%95%a9%ec%9d%b4%eb%9e%80-%eb%ac%b4%ec%97%87%ec%9d%b4%eb%a9%b0-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%eb%b6%80%ec%a0%95%ea%b5%90%ed%95%a9%ec%9d%b4%eb%9e%80-%eb%ac%b4%ec%97%87%ec%9d%b4%eb%a9%b0-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/","title":{"rendered":"\ubd80\uc815\uad50\ud569\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc6d0\uc778\uacfc \uce58\ub8cc \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"\n<p>\uc774\ubc88 \ud3ec\uc2a4\ud305\uc740 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f6a728\" class=\"has-inline-color\">\ubd80\uc815\uad50\ud569\uc774\ub780 \ubb34\uc5c7\uc778\uc9c0, \uadf8\uc5d0 \ub530\ub978 \uc99d\uc0c1\uacfc \uc6d0\uc778, \uadf8\ub9ac\uace0 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc \ubc29\ubc95<\/mark><\/strong>\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \ubd80\uc815\uad50\ud569\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub3d5\uace0, \uc62c\ubc14\ub978 \uce58\ub8cc \ubc29\ubc95\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\ubd80\uc815\uad50\ud569\uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/h2>\n\n\n\n<p>\ubd80\uc815\uad50\ud569\uc774\ub780 \ub2e8\uc21c\ud788 \ub9d0\ud574\uc11c \uc704 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fb972f\" class=\"has-inline-color\">\uc544\ub798\ud131\uc758 \uce58\uc544\uac00 \uc815\uc0c1\uc801\uc73c\ub85c \uc811\ucd09\ud558\uc9c0 \ubabb\ud558\ub294 \uc0c1\ud0dc<\/mark><\/strong>\ub97c \ub9d0\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774\ub294 \uce58\uc544\uac00 \ub108\ubb34 \ubc00\uc9d1\ud558\uc5ec \uacb9\uccd0 \uc788\uac70\ub098, \uc704\ud131 \uc55e\ub2c8\uac00 \uc544\ub798\ud131 \uc55e\ub2c8\ubcf4\ub2e4 \ub108\ubb34 \ub298\uc5b4\ub098 \uc788\uac70\ub098, \ud639\uc740 \uadf8 \ubc18\ub300\uc758 \uacbd\uc6b0 \uc544\ub798\ud131 \uc55e\ub2c8\uac00 \uc704\ud131 \uc55e\ub2c8\ubcf4\ub2e4 \uc55e\uc73c\ub85c \ud280\uc5b4\ub098\uc628 \uc0c1\ud669\uc744 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uc774\ub7f0 \ubd80\uc815\uad50\ud569\uc758 \uc0c1\ud669\uc740 \uce58\uc544\uc640 \uad6c\uac15 \uac74\uac15\uc5d0 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\uc5b4\ub5a4 \uc99d\uc0c1\uc774 \uc788\ub098?<\/h2>\n\n\n\n<p>\ubd80\uc815\uad50\ud569\uc758 \uc99d\uc0c1\uc740 \uc8fc\ub85c 6\uc138\uacbd\ubd80\ud130 \ub098\ud0c0\ub098\uae30 \uc2dc\uc791\ud558\uba70, \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \ubc1c\ud604\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f39627\" class=\"has-inline-color\">\uc77c\uc815\ud55c \uc120\uc5d0\uc11c \ubc97\uc5b4\ub098\uac70\ub098 \ubc00\uc9d1\ub418\uc5b4 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \uacf5\uac04\uc774 \uc0dd\uae30\uac70\ub098, \uc704\ud131 \uc55e\ub2c8\uac00 \uc544\ub798\ud131 \uc55e\ub2c8\ubcf4\ub2e4 \uacfc\ub3c4\ud558\uac8c \ub3cc\ucd9c\ub418\uac70\ub098 \uc544\ub798\ud131\uc774 \ub3cc\ucd9c\ub418\ub294 \ub4f1\uc758 \uc99d\uc0c1<\/mark><\/strong>\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc55e\ub2c8\ub07c\ub9ac \uc11c\ub85c \ub9cc\ub098\uc9c0 \uc54a\ub294 \uc0c1\ud669\ub3c4 \ubd80\uc815\uad50\ud569\uc758 \uc99d\uc0c1\uc73c\ub85c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"522\" height=\"346\" src=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/02\/image.png\" alt=\"\ubd80\uc815\uad50\ud569\uc758 \uc6d0\uc778\uacfc \uce58\ub8cc\ubc29\ubc95\uc5d0 \ub300\ud55c \uadf8\ub9bc\uc124\uba85\" class=\"wp-image-578\" style=\"width:450px\" srcset=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/02\/image.png 522w, https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/02\/image-300x199.png 300w\" sizes=\"auto, (max-width: 522px) 100vw, 522px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><br>\uc65c \uc0dd\uae38\uae4c?<\/h2>\n\n\n\n<p>\ubd80\uc815\uad50\ud569\uc758 \uc8fc\uc694 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#efa41a\" class=\"has-inline-color\">\uc6d0\uc778\uc740 \uac00\uc871 \uc720\uc804\uacfc \uce58\uc544\uc640 \ud131\ubf08\uc758 \uc131\uc7a5 \uacfc\uc815\uc5d0\uc11c\uc758 \ubd88\uade0\ud615<\/mark><\/strong>\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc5b4\ub9b0 \uc544\uc774\uc758 \uacbd\uc6b0 \uc55e\ub2c8\uc758 \ub3cc\ucd9c\uc740 6\uc138 \uc774\ud6c4\uc5d0\ub3c4 \uc9c0\uc18d\ub418\ub294 \uc190\uac00\ub77d \ube60\ub294 \uc2b5\uad00 <\/strong>\ub54c\ubb38\uc77c \uc218 \uc788\uc73c\uba70, \uc720\uce58\uac00 \ucda9\uce58 \ub54c\ubb38\uc5d0 \uc77c\ucc0d \ube60\uc9c0\ub294 \uacbd\uc6b0\uc5d0\ub3c4 \ubd80\uc815\uad50\ud569\uc774 \ubc1c\uc0dd\ud560 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\uce58\ub8cc \ubc29\ubc95<\/h2>\n\n\n\n<p>\ubd80\uc815\uad50\ud569<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f6ab20\" class=\"has-inline-color\"> \uce58\ub8cc\uc758 \uc8fc\uc694 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \uce58\uc544\uac00 \ub108\ubb34 \ubc00\uc9d1\ub418\uc5b4 \uc788\uc744 \uacbd\uc6b0 \uc77c\ubd80 \uce58\uc544\ub97c \ubc1c\uce58<\/mark><\/strong>\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\uc678\uc5d0\ub3c4, \uad50\uc815 \uc7a5\uce58\ub97c \uc774\uc6a9\ud574 \uce58\uc544\ub97c \ub2e4\uc2dc \ubc30\uc5f4\ud558\ub294 \ubc29\ubc95\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub4dc\ubb3c\uac8c \uc218\uc220\uc774 \ud544\uc694\ud55c \uacbd\uc6b0\ub3c4 \uc788\ub294\ub370, \uc774\ub294 \uc8fc\ub85c \uce58\uc544\uc640 \ud131\ubf08\uc758 \uc131\uc7a5\uc774 \uc774\ub8e8\uc5b4\uc9c0\ub294 \uc720\ub144 \uc2dc\uc808\uc5d0 \uce58\ub8cc\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\ubd80\uc815\uad50\ud569 \uce58\ub8cc \ud0c0\uc774\ubc0d<\/h2>\n\n\n\n<p>\ubd80\uc815\uad50\ud569\uc758 \uacbd\uc6b0 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ef9f3e\" class=\"has-inline-color\">\ud131\ubf08\uc640 \uce58\uc544\uc758 \ud06c\uae30\uac00 \uc2ec\ud558\uac8c \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0 \uc218\uc220\uc774 \ud544\uc694\ud55c \uacbd\uc6b0, \uce58\ub8cc\ub294 \uc131\uc778\uae30\uae4c\uc9c0 \uc5f0\uae30<\/mark><\/strong>\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc774\ub294 \uac1c\uc778\uc758 \uc0c1\ud0dc\uc640 \uce58\ub8cc \ud544\uc694\uc131, \uadf8\ub9ac\uace0 \uce58\ub8cc \ubc29\ud5a5\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc774 \uaf2d \ud544\uc694\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p><br>\uc774\uc0c1\uc73c\ub85c \uce58\uc544\uc758 \ubd80\uc815\uad50\ud569\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub354 \ub9ce\uc740 \uac74\uac15 \uc815\ubcf4\uac00 \ud544\uc694\ud558\uc2dc\uba74 <a href=\"https:\/\/alwayschills.com\/category\/heath\/\">\ub9c1\ud06c<\/a>\ub97c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n<!-- Shortcode [cupang_aquapick] does not exist -->\n\n\n\n<p>\uc774 \ud3ec\uc2a4\ud305\uc740 \ucfe0\ud321 \ud30c\ud2b8\ub108\uc2a4 \ud65c\ub3d9\uc758 \uc77c\ud658\uc73c\ub85c, \uc774\uc5d0 \ub530\ub978 \uc77c\uc815\uc561\uc758 \uc218\uc218\ub8cc\ub97c \uc81c\uacf5\ubc1b\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc774\ubc88 \ud3ec\uc2a4\ud305\uc740 \ubd80\uc815\uad50\ud569\uc774\ub780 \ubb34\uc5c7\uc778\uc9c0, \uadf8\uc5d0 \ub530\ub978 \uc99d\uc0c1\uacfc \uc6d0\uc778, \uadf8\ub9ac\uace0 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \ubd80\uc815\uad50\ud569\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub3d5\uace0, \uc62c\ubc14\ub978 \uce58\ub8cc \ubc29\ubc95\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\uc815\uad50\ud569\uc774\ub780 \ubb34\uc5c7\uc778\uac00? \ubd80\uc815\uad50\ud569\uc774\ub780 \ub2e8\uc21c\ud788 \ub9d0\ud574\uc11c \uc704 \uc544\ub798\ud131\uc758 \uce58\uc544\uac00 \uc815\uc0c1\uc801\uc73c\ub85c \uc811\ucd09\ud558\uc9c0 \ubabb\ud558\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc774\ub294 \uce58\uc544\uac00 \ub108\ubb34 \ubc00\uc9d1\ud558\uc5ec \uacb9\uccd0 \uc788\uac70\ub098, \uc704\ud131 \uc55e\ub2c8\uac00 \uc544\ub798\ud131 \uc55e\ub2c8\ubcf4\ub2e4 \ub108\ubb34 \ub298\uc5b4\ub098 \uc788\uac70\ub098, \ud639\uc740 \uadf8 &#8230; <a title=\"\ubd80\uc815\uad50\ud569\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc6d0\uc778\uacfc \uce58\ub8cc \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30\" class=\"read-more\" href=\"https:\/\/alwayschills.com\/heath\/%eb%b6%80%ec%a0%95%ea%b5%90%ed%95%a9%ec%9d%b4%eb%9e%80-%eb%ac%b4%ec%97%87%ec%9d%b4%eb%a9%b0-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/\" aria-label=\"Read more about \ubd80\uc815\uad50\ud569\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc6d0\uc778\uacfc \uce58\ub8cc \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[188,191,190,189],"class_list":["post-575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heath","tag-188","tag-191","tag-190","tag-189"],"_links":{"self":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/comments?post=575"}],"version-history":[{"count":3,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":613,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/575\/revisions\/613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media\/577"}],"wp:attachment":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media?parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/categories?post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/tags?post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}