{"id":580,"date":"2024-02-04T13:30:28","date_gmt":"2024-02-04T04:30:28","guid":{"rendered":"https:\/\/alwayschills.com\/?p=580"},"modified":"2024-02-04T13:30:31","modified_gmt":"2024-02-04T04:30:31","slug":"%ec%9e%98-%eb%a8%b9%eb%8a%94-%ea%b2%83%ec%9d%b4-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%b2%ab%ea%b1%b8%ec%9d%8c-%ec%9e%98-%eb%a8%b9%eb%8a%94-%ea%b2%83%ec%9d%98-5%ea%b0%80%ec%a7%80-%ec%a0%95%ec%9d%98","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%ec%9e%98-%eb%a8%b9%eb%8a%94-%ea%b2%83%ec%9d%b4-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%b2%ab%ea%b1%b8%ec%9d%8c-%ec%9e%98-%eb%a8%b9%eb%8a%94-%ea%b2%83%ec%9d%98-5%ea%b0%80%ec%a7%80-%ec%a0%95%ec%9d%98\/","title":{"rendered":"\uc798 \uba39\ub294 \uac83\uc774 \uac74\uac15\uc758 \uccab\uac78\uc74c, \uc798 \uba39\ub294 \uac83\uc758 5\uac00\uc9c0 \uc815\uc758"},"content":{"rendered":"\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#eaa01a\" class=\"has-inline-color\">\uc798 \uba39\ub294 \uac83\uc774 \uc65c \uc911\uc694\ud55c\uc9c0? \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc704\ud55c 5\uac00\uc9c0 \ud575\uc2ec \uc6d0\uce59<\/mark><\/strong>\uc5d0 \ub300\ud574 \uc54c\ub824\ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4. \uc774 \uc6d0\uce59\uc5d0 \ub530\ub77c \uc6b0\ub9ac\ub294 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uba74\uc11c\ub3c4 \ub9db\uc788\ub294 \uc2dd\uc0ac\uc758 \uc990\uac70\uc6c0\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc5d0 \ub300\ud55c 5\uac00\uc9c0 \uc6d0\uce59\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uc758 \uc911\uc694\uc131<\/h2>\n\n\n\n<p>\uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc704\ud55c \uccab \ubc88\uc9f8 \uc6d0\uce59\uc740 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub294 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f3ad16\" class=\"has-inline-color\">\uace8\uace0\ub8e8 \ubaa8\ub4e0 \uc885\ub958\uc758 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uc758\ubbf8<\/mark><\/strong>\ud569\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574\uc11c\ub294 \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\uc9c8\uc774 \ubaa8\ub450 \ud3ec\ud568\ub41c \uc2dd\uc0ac\ub97c \ud558\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788, \ud0c4\uc218\ud654\ubb3c\uc740 \ud1b5\uace1\ubb3c\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \ub2e8\ubc31\uc9c8\uc740 \ub80c\ud2f8\ucf69\uc774\ub098 \uc0dd\uc120, \uc721\ub958 \ub4f1 \ub2e4\uc591\ud55c \uc18c\uc2a4\ub97c \ud1b5\ud574 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\uc2dd\uc0ac\uc758 \ub2e4\uc591\uc131\uc744 \ucd94\uad6c\ud558\uc790<\/h2>\n\n\n\n<p>\uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc758 \ub450 \ubc88\uc9f8 \uc6d0\uce59\uc740 \uc2dd\uc0ac\uc758 \ub2e4\uc591\uc131\uc744 \ucd94\uad6c\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ee9f22\" class=\"has-inline-color\">\uac19\uc740 \uc885\ub958\uc758 \uace1\ubb3c\ub9cc\uc744 \uc12d\ucde8\ud558\ub294 \uac83\ubcf4\ub2e4\ub294 \ub2e4\uc591\ud55c \uace1\ubb3c\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \ub354\uc6b1 \ub3c4\uc6c0<\/mark><\/strong>\uc774 \ub429\ub2c8\ub2e4. \uc774\ub807\uac8c \ub2e4\uc591\ud55c \uc2dd\ud488\uc744 \uc12d\ucde8\ud568\uc73c\ub85c\uc368 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \ub2e4\uc591\ud558\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\uc2e0\uc120\ud558\uace0 \uc9c8 \uc88b\uc740 \uc7ac\ub8cc\uc758 \uc120\ud0dd<\/h2>\n\n\n\n<p>\uc138 \ubc88\uc9f8 \uc6d0\uce59\uc740 \uc2e0\uc120\ud558\uace0 \uc9c8 \uc88b\uc740 \uc2dd\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f2b724\" class=\"has-inline-color\">\uacf5\uc7a5\uc5d0\uc11c \uc81c\uc870\ub41c \uac00\uacf5\uc2dd\ud488\ubcf4\ub2e4\ub294 \uc2e0\uc120\ud55c \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \ub354\uc6b1 \uc774\ub86d\uc2b5\ub2c8\ub2e4. <\/mark><\/strong>\uc2e0\uc120\ud55c \uc2dd\ud488\uc744 \ud1b5\ud574 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"851\" height=\"580\" src=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/02\/image-1.png\" alt=\"\uc798 \uba39\ub294 \uac83\uc774 \uc65c \uc911\uc694\ud55c \uc9c0\uc5d0 \ub300\ud55c \uadf8\ub9bc \uc124\uba85\" class=\"wp-image-586\" srcset=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/02\/image-1.png 851w, https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/02\/image-1-300x204.png 300w, https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/02\/image-1-768x523.png 768w\" sizes=\"auto, (max-width: 851px) 100vw, 851px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\ud569\ub9ac\uc801\uc778 \uc2dd\uc0ac\ub7c9\uc744 \uc720\uc9c0\ud558\uc790<\/h2>\n\n\n\n<p>\ub124 \ubc88\uc9f8 \uc6d0\uce59\uc740 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f6b529\" class=\"has-inline-color\">\ud569\ub9ac\uc801\uc778 \uc2dd\uc0ac\ub7c9\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uacfc\uc2dd\uc740 \uac74\uac15\uc744 \ud574\uce60 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uacfc\uccb4\uc911\uc774\ub098 \ube44\ub9cc\uc744 \ucd08\ub798<\/mark><\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2dd\uc0ac\ub7c9\uc744 \uc801\uc808\ud788 \uc870\uc808\ud558\uba70, \ud544\uc694\ud55c \uc601\uc591\uc18c\ub9cc\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\ub9db\uc788\ub294 \uc2dd\uc0ac\ub97c \uc990\uae30\uc790<\/h2>\n\n\n\n<p>\ub9c8\uc9c0\ub9c9 \uc6d0\uce59\uc740 \ub9db\uc788\ub294 \uc2dd\uc0ac\ub97c \uc990\uae30\ub294 \uac83\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\uc0ac\ub97c \ud558\uba74\uc11c\ub3c4 \ub9db\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f1b240\" class=\"has-inline-color\">\uc2e0\uc120\ud558\uace0 \uc88b\uc740 \uc7ac\ub8cc\ub97c \uc120\ud0dd\ud558\uace0, \ub2e4\uc591\ud55c \uc591\ub150\uacfc \ud5a5\uc2e0\ub8cc\ub97c \ud65c\uc6a9\ud558\uc5ec \ub9db\uc788\ub294 \uc2dd\uc0ac\ub97c \uc900\ube44<\/mark><\/strong>\ud558\uba74 \ub429\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uba74\uc11c\ub3c4 \ub9db\uc788\ub294 \uc2dd\uc0ac\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><br>\uc774\uc0c1\uc73c\ub85c \uc798 \uba39\ub294 \uac83\uc774 \uc65c \uc911\uc694\ud55c\uc9c0? \uc5b4\ub5bb\uac8c \ud558\uba74 \uc798 \uba39\uc73c\uba74\uc11c \uac74\uac15\uc744 \uc720\uc9c0 \ud560 \uc218 \uc788\ub294\uc9c0\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4. \ub354 \ub9ce\uc740 \uac74\uac15 \uc815\ubcf4\uac00 \uad81\uae08\ud558\uc2dc\uba74 <a href=\"https:\/\/alwayschills.com\/category\/heath\/\">\ub9c1\ud06c<\/a>\uc5d0\uc11c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n<!-- Shortcode [cupang_food] does not exist -->\n\n\n\n<p>\uc774 \ud3ec\uc2a4\ud305\uc740 \ucfe0\ud321 \ud30c\ud2b8\ub108\uc2a4 \ud65c\ub3d9\uc758 \uc77c\ud658\uc73c\ub85c, \uc774\uc5d0 \ub530\ub978 \uc77c\uc815\uc561\uc758 \uc218\uc218\ub8cc\ub97c \uc81c\uacf5\ubc1b\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc798 \uba39\ub294 \uac83\uc774 \uc65c \uc911\uc694\ud55c\uc9c0? \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc704\ud55c 5\uac00\uc9c0 \ud575\uc2ec \uc6d0\uce59\uc5d0 \ub300\ud574 \uc54c\ub824\ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4. \uc774 \uc6d0\uce59\uc5d0 \ub530\ub77c \uc6b0\ub9ac\ub294 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uba74\uc11c\ub3c4 \ub9db\uc788\ub294 \uc2dd\uc0ac\uc758 \uc990\uac70\uc6c0\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc5d0 \ub300\ud55c 5\uac00\uc9c0 \uc6d0\uce59\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uc758 \uc911\uc694\uc131 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc704\ud55c \uccab \ubc88\uc9f8 \uc6d0\uce59\uc740 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub294 \uace8\uace0\ub8e8 \ubaa8\ub4e0 \uc885\ub958\uc758 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. &#8230; <a title=\"\uc798 \uba39\ub294 \uac83\uc774 \uac74\uac15\uc758 \uccab\uac78\uc74c, \uc798 \uba39\ub294 \uac83\uc758 5\uac00\uc9c0 \uc815\uc758\" class=\"read-more\" href=\"https:\/\/alwayschills.com\/heath\/%ec%9e%98-%eb%a8%b9%eb%8a%94-%ea%b2%83%ec%9d%b4-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%b2%ab%ea%b1%b8%ec%9d%8c-%ec%9e%98-%eb%a8%b9%eb%8a%94-%ea%b2%83%ec%9d%98-5%ea%b0%80%ec%a7%80-%ec%a0%95%ec%9d%98\/\" aria-label=\"Read more about \uc798 \uba39\ub294 \uac83\uc774 \uac74\uac15\uc758 \uccab\uac78\uc74c, \uc798 \uba39\ub294 \uac83\uc758 5\uac00\uc9c0 \uc815\uc758\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[193,192,194],"class_list":["post-580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heath","tag-193","tag-192","tag-194"],"_links":{"self":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/comments?post=580"}],"version-history":[{"count":3,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":587,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/580\/revisions\/587"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media\/584"}],"wp:attachment":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media?parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/categories?post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/tags?post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}