{"id":595,"date":"2024-02-08T11:06:28","date_gmt":"2024-02-08T02:06:28","guid":{"rendered":"https:\/\/alwayschills.com\/?p=595"},"modified":"2024-02-08T11:06:31","modified_gmt":"2024-02-08T02:06:31","slug":"%ec%9e%85%eb%83%84%ec%83%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%ec%9e%85%eb%83%84%ec%83%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/","title":{"rendered":"\uc785\ub0c4\uc0c8\uc758 \uc6d0\uc778\uacfc \uce58\ub8cc \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"\n<p>\uc785\ub0c4\uc0c8\ub294 \uc778\uac04\uad00\uacc4\uc5d0 \uc788\uc5b4\uc11c \ud070 \uac78\ub9bc\ub3cc\uc774 \ub429\ub2c8\ub2e4. \ub9d0\ud560 \ub54c\ub9c8\ub2e4 \uc0c1\ub300\ubc29\uc5d0 \ubd88\ucf8c\uac10\uc744 \uc900\ub2e4\uba74 \ub300\ud654 \uc790\uccb4\ub97c \ud558\uae30 \uc2eb\uc5b4\uc9c0\ub2c8\uae4c\uc694. \uc815\uc758, \uc99d\uc0c1, \uc6d0\uc778, \uadf8\ub9ac\uace0 \uce58\ub8cc \ubc29\ubc95 \ubc0f \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\uc785\ub0c4\uc0c8(\uad6c\ucde8)\ub780 \ubb34\uc5c7\uc778\uac00?<\/h2>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f8a93d\" class=\"has-inline-color\">\uad6c\ucde8\ub294 \uc6b0\ub9ac\uac00 \ud754\ud788 \uc54c\uace0 \uc788\ub294 &#8216;\uc785\uc5d0\uc11c \ub098\ub294 \ub098\uc05c \ub0c4\uc0c8&#8217;\ub97c \uac00\ub9ac\ud0b5\ub2c8\ub2e4. <\/mark><\/strong>\uc774\ub294 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ud06c\uac8c \ubd88\ud3b8\ud568\uc744 \uc8fc\uba70, \uc0ac\ud68c\uc801\uc778 \uc0c1\ud669\uc5d0\uc11c \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ubd88\ucf8c\uac10\uc744 \uc8fc\uba74 \uc790\uc2e0\uac10\uc744 \uc783\uac8c \ub9cc\ub4dc\ub294 \uc694\uc778 \uc911 \ud558\ub098\ub85c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\uc8fc\uc694 \uc99d\uc0c1<\/h2>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f3af02\" class=\"has-inline-color\">\uad6c\ucde8\uc758 \uc6d0\uc778\uc774 \ub418\ub294 \uc5ec\ub7ec \uc9c8\ud658 \uc911 \ub300\ubd80\ubd84\uc740 \uac15\ud55c \uc790\uac01\uc99d\uc138\ub97c \ub3d9\ubc18<\/mark><\/strong>\ud569\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud574\uc11c  \ubcf8\uc778\uc774 \uc785\ub0c4\uc0c8\uac00 \ub09c\ub2e4\ub294 \uac83\uc744 \uc548\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub9cc\uc131\ud3b8\ub3c4\uc5fc\uc774\ub098 \uce58\uc544 \uc5fc\uc99d\uacfc \uac19\uc774 \uc790\uac01\uc99d\uc138\uac00 \uc5c6\ub294 \uacbd\uc6b0, \uad6c\ucde8\uac00 \uc8fc\uc694 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098 \ubb38\uc81c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\uad6c\ucde8\uc758 \uc8fc \uc6d0\uc778<\/h2>\n\n\n\n<p>\uad6c\ucde8\ub294 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. <strong>\uad6c\uac15, \uc774, \ube44\uac15, \uc0c1\uae30\ub3c4, \uc704 \ub4f1\uc758 \uc9c8\ubcd1\uc774 \uc6d0\uc778<\/strong>\uc774 \ub420 \uc218 \uc788\uc73c\uba70, <strong>\uac1c\uc778\uc758 \uccb4\ucde8\uc640 \uc720\uc0ac\ud55c \uace0\uc720\ud55c \ub0c4\uc0c8<\/strong>\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ubcd1\uc801\uc778 \uad6c\ucde8\uc758 \uacbd\uc6b0 <strong>\uc18c\ud654\uae30\uacc4\ub098 \ud638\ud761\uae30\uacc4 \uc9c8\ubcd1\uc5d0 \uc758\ud574 \uc720\ubc1c<\/strong>\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub9ac\uace0 \ub2e8\uc21c\ud788 \uad00\ub9ac\uc758 \ubb38\uc81c\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f3a516\" class=\"has-inline-color\">\uc74c\uc2dd\ubb3c\uc774 \uc774 \uc0ac\uc774\uc5d0 \ub07c\uac70\ub098 \ud600\uc5d0 \uc313\uc778 \uc74c\uc2dd\ubb3c\ub85c \uc778\ud55c \uc545\ucde8\uac00 \ubc1c\uc0dd<\/mark><\/strong> \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"391\" height=\"637\" src=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/02\/image-3.png\" alt=\"\uc785\ub0c4\uc0c8\uc758 \uc6d0\uc778\uacfc \uce58\ub8cc\ubc29\ubc95\uc5d0 \ub300\ud55c \uadf8\ub9bc \uc124\uba85\" class=\"wp-image-600\" style=\"width:300px\" srcset=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/02\/image-3.png 391w, https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/02\/image-3-184x300.png 184w\" sizes=\"auto, (max-width: 391px) 100vw, 391px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><br>\uce58\ub8cc \ubc29\ubc95<\/h2>\n\n\n\n<p><strong>\uc704\uc5fc, \uc774\uada4\uc591, \uc18c\ud654\ubd88\ub7c9\ub4f1\uc758 \uc9c8\ubcd1\uc5d0 \uc758\ud574 \uc18c\ud654\uacfc\uc815\uc5d0\uc11c \uac00\uc2a4\uac00 \uc785\uc744 \ud1b5\ud574 \ub098\uc624\uac8c \ub418\uba74 \uc785\ub0c4\uc0c8\ub97c \uc720\ubc1c<\/strong> \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad6c\ucde8\uc758 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc\ubc95\uc740 \uadf8 \uc6d0\uc778\uc774 \ub418\ub294 \uc9c8\ubcd1\uc744 \uce58\ub8cc\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub610\ud55c, \uad6c\uac15 \uc704\uc0dd\uc744 \ucca0\uc800\ud788 \uc9c0\ud0a4\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4. <strong>\ud558\ub8e8 \ub450 \ubc88 \uc774\uc0c1 \uaf3c\uaf3c\ud55c \uc591\uce58\uc9c8\uc774 \ubc18\ub4dc\uc2dc \ud544\uc694\ud558\uba70 \uc774 \uc0ac\uc774\uc5d0 \ub080 \uc74c\uc2dd\ubb3c\uc744 \ubc18\ub4dc\uc2dc \uc81c\uac70<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f3b416\" class=\"has-inline-color\">\ud600\uc5d0\uc11c \uad6c\ucde8\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc5b4 \ubc18\ub4dc\uc2dc \ud600\ub3c4 \uc591\uce58\uc2dc \ub2e6\uc544\uc8fc\ub294 \uac83\uc774 \uc911\uc694<\/mark><\/strong>\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p><strong>\uc0dd\ub9ac\uc801 \uad6c\ucde8\uc758 \uacbd\uc6b0, \uc2dd\ud488, \uc220, \ub2f4\ubc30 \ub4f1 \uc678\ubd80 \uc694\uc778\uc774\ub098 \ud0c0\uc561 \ubd84\ube44 \uac10\uc18c, \uad6c\uac15 \ubd88\uacb0, \uc7a5\uc2dc\uac04 \uacf5\ubcf5 \ub4f1\uc73c\ub85c \ubc1c\uc0dd<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uacbd\uc6b0<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#eb9c31\" class=\"has-inline-color\"> \ubb3c\uc774\ub098 \ucc28\ub97c \ub9c8\uc2dc\uac70\ub098 \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \ud0c0\uc561 \ubd84\ube44\ub97c \ucd09\uc9c4\uc2dc\ud0a4\uba74 \uad6c\ucde8\ub97c \uc644\ud654<\/mark><\/strong>\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uad6c\ucde8\uc758 \uc6d0\uc778 \uc911 \uc774 \uc0ac\uc774\uc5d0 \ub080 \uc74c\uc2dd\ubb3c\uc5d0 \uc758\ud55c \ucda9\uce58\ub3c4 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.  <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f92b2b\" class=\"has-inline-color\">\uad00\ub9ac \ubc29\ubc95\uc5d0 \ub300\ud574\uc11c \uad81\uae08\ud558\uc2dc\uba74 \uc544\ub798 \ub9c1\ud06c \ud655\uc778 <\/mark><\/strong>\ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/alwayschills.com\/heath\/%ec%b9%98%ec%95%84-%ec%82%ac%ec%9d%b4-%ec%b6%a9%ec%b9%98%ea%b0%80-%ec%b9%98%eb%aa%85%ec%a0%81%ec%9d%b8-%ec%9d%b4%ec%9c%a0-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/\">\uce58\uc544 \uc0ac\uc774 \ucda9\uce58 \uad00\ub9ac\ubc29\ubc95 \ubc14\ub85c\uac00\uae30<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\uc8fc\uc758 \uc0ac\ud56d<\/h2>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#eda728\" class=\"has-inline-color\">\uc0ac\ucd98\uae30 \ub0a8\ub140\uc758 \uacbd\uc6b0 \uc2e4\uc81c\ub85c \uad6c\ucde8\uac00 \uc5c6\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc8fc\uad00\uc801\uc73c\ub85c \uad6c\ucde8\ub97c \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uacbd\uc6b0\uc5d0\ub294 \uc2e0\uacbd\uc99d\uc801 \uacbd\ud5a5\uc744 \ubcf4\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694<\/mark><\/strong>\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub807\uac8c \uad6c\ucde8\uc758 \uc815\uc758, \uc99d\uc0c1, \uc6d0\uc778, \uce58\ub8cc\ubc95\uc744 \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uad6c\ucde8\ub294 \ub204\uad6c\uc5d0\uac8c\ub098 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ub2c8, \uc9c0\uae08\ubd80\ud130\ub77c\ub3c4 \uc62c\ubc14\ub978 \uad6c\uac15 \uad00\ub9ac\ub97c \ud1b5\ud574 \uad6c\ucde8\ub97c \uc608\ubc29\ud558\uace0, \uc774\ubbf8 \uad6c\ucde8\uac00 \uc0dd\uacbc\ub2e4\uba74 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ud1b5\ud574 \ud574\uacb0\ud574\ubcf4\uc138\uc694.<\/p>\n\n\n\n<p><br>\uc774\uc0c1\uc73c\ub85c \uc785\ub0c4\uc0c8\uc758 \uc6d0\uc778\uacfc \uce58\ub8cc \ubc29\ubc95\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4. \ub354 \ub9ce\uc740 \uac74\uac15 \uc815\ubcf4\uac00 \ud544\uc694\ud558\uc2dc\uba74 <a href=\"https:\/\/alwayschills.com\/category\/heath\/\">\ub9c1\ud06c<\/a>\ub97c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n<!-- Shortcode [cupang_tooth] does not exist -->\n\n\n\n<p>\uc774 \ud3ec\uc2a4\ud305\uc740 \ucfe0\ud321 \ud30c\ud2b8\ub108\uc2a4 \ud65c\ub3d9\uc758 \uc77c\ud658\uc73c\ub85c, \uc774\uc5d0 \ub530\ub978 \uc77c\uc815\uc561\uc758 \uc218\uc218\ub8cc\ub97c \uc81c\uacf5\ubc1b\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc785\ub0c4\uc0c8\ub294 \uc778\uac04\uad00\uacc4\uc5d0 \uc788\uc5b4\uc11c \ud070 \uac78\ub9bc\ub3cc\uc774 \ub429\ub2c8\ub2e4. \ub9d0\ud560 \ub54c\ub9c8\ub2e4 \uc0c1\ub300\ubc29\uc5d0 \ubd88\ucf8c\uac10\uc744 \uc900\ub2e4\uba74 \ub300\ud654 \uc790\uccb4\ub97c \ud558\uae30 \uc2eb\uc5b4\uc9c0\ub2c8\uae4c\uc694. \uc815\uc758, \uc99d\uc0c1, \uc6d0\uc778, \uadf8\ub9ac\uace0 \uce58\ub8cc \ubc29\ubc95 \ubc0f \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc785\ub0c4\uc0c8(\uad6c\ucde8)\ub780 \ubb34\uc5c7\uc778\uac00? \uad6c\ucde8\ub294 \uc6b0\ub9ac\uac00 \ud754\ud788 \uc54c\uace0 \uc788\ub294 &#8216;\uc785\uc5d0\uc11c \ub098\ub294 \ub098\uc05c \ub0c4\uc0c8&#8217;\ub97c \uac00\ub9ac\ud0b5\ub2c8\ub2e4. \uc774\ub294 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ud06c\uac8c \ubd88\ud3b8\ud568\uc744 \uc8fc\uba70, \uc0ac\ud68c\uc801\uc778 \uc0c1\ud669\uc5d0\uc11c \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ubd88\ucf8c\uac10\uc744 \uc8fc\uba74 \uc790\uc2e0\uac10\uc744 \uc783\uac8c \ub9cc\ub4dc\ub294 \uc694\uc778 \uc911 \ud558\ub098\ub85c &#8230; <a title=\"\uc785\ub0c4\uc0c8\uc758 \uc6d0\uc778\uacfc \uce58\ub8cc \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30\" class=\"read-more\" href=\"https:\/\/alwayschills.com\/heath\/%ec%9e%85%eb%83%84%ec%83%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/\" aria-label=\"Read more about \uc785\ub0c4\uc0c8\uc758 \uc6d0\uc778\uacfc \uce58\ub8cc \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[198,199,200],"class_list":["post-595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heath","tag-198","tag-199","tag-200"],"_links":{"self":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":5,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":603,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/posts\/595\/revisions\/603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media\/598"}],"wp:attachment":[{"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/categories?post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwayschills.com\/wp-json\/wp\/v2\/tags?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}