{"id":708,"date":"2024-05-27T15:48:02","date_gmt":"2024-05-27T06:48:02","guid":{"rendered":"https:\/\/alwayschills.com\/?p=708"},"modified":"2024-05-27T15:48:04","modified_gmt":"2024-05-27T06:48:04","slug":"%ec%b9%98%eb%a7%a4%ec%9d%98-%ec%a0%84%ec%a1%b0-%ec%a6%9d%ec%83%81-%ec%9d%b4%ea%b2%8c-%ec%83%9d%ea%b8%b0%eb%a9%b4-%ec%b9%98%eb%a7%a4-%ec%9c%84%ed%97%98%ec%9d%b4%eb%9d%bc%ea%b3%a0","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%ec%b9%98%eb%a7%a4%ec%9d%98-%ec%a0%84%ec%a1%b0-%ec%a6%9d%ec%83%81-%ec%9d%b4%ea%b2%8c-%ec%83%9d%ea%b8%b0%eb%a9%b4-%ec%b9%98%eb%a7%a4-%ec%9c%84%ed%97%98%ec%9d%b4%eb%9d%bc%ea%b3%a0\/","title":{"rendered":"\uce58\ub9e4\uc758 \uc804\uc870 \uc99d\uc0c1, \uc774\uac8c \uc0dd\uae30\uba74 \uce58\ub9e4 \uc704\ud5d8\uc774\ub77c\uace0?"},"content":{"rendered":"\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f6a728\" class=\"has-inline-color\"><strong>\uce58\ub9e4\ub294 \ub178\ub144\uae30 \uac00\uc7a5 \ud53c\ud574\uc57c \ud558\ub294 \uc9c8\ubcd1 <\/strong><\/mark>\uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub9cc\uc57d \uce58\ub9e4\uac00 \uc9c4\ud589 \ub41c\ub2e4\uba74 \ub2e4\uc2dc \ub3cc\uc774\ud0ac \uc218 \uc5c6\uc5b4 \uc704\ud5d8\ud55c \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uc774\ubc88 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f3b42a\" class=\"has-inline-color\">\uce58\ub9e4\uc758 \uc804\uc870 \uc99d\uc0c1\uc5d0 \ub300\ud574\uc11c \uc790\uc138\ud788 \uc54c\ub824\ub4dc\ub9ac\ub2c8 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uc73c\uba74 \ud569\ub2c8\ub2e4.<\/mark><\/strong><\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<p>\uce58\ub9e4\ub294 \ub178\ub144\uae30\uc5d0 \ub9de\ub2e5\ub728\ub9b4 \uc218 \uc788\ub294 \uac00\uc7a5 \ud070 \uac71\uc815\uac70\ub9ac \uc911 \ud558\ub098\ub85c \uaf3d\ud799\ub2c8\ub2e4. \ubd88\ud589\ud788\ub3c4, \uc774 \uc9c8\ubcd1\uc740 \uc77c\ub2e8 \uc9c4\ud589\ub418\uae30 \uc2dc\uc791\ud558\uba74 \ub418\ub3cc\ub9b4 \uc218 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc870\uae30 \ubc1c\uacac\uacfc \uc801\uc808\ud55c \ub300\uc751\uc774 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774 \uae00\uc5d0\uc11c\ub294 <strong>\uce58\ub9e4 \ubc1c\ubcd1 \ucd08\uae30\uc5d0 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uc138 \uac00\uc9c0 \ub180\ub77c\uc6b4 \uc2e0\ud638\ub97c \uc790\uc138\ud788 \uc124\uba85<\/strong>\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#eba629\" class=\"has-inline-color\">\uc774\ub7ec\ud55c \uc2e0\ud638\ub4e4\uc744 \ud1b5\ud574 \ubcf8\uc778 \ud639\uc740 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \ub354\uc6b1 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694<\/mark><\/strong>\ud569\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \ub208 \ud770\uc790\uc5d0 \ub098\ud0c0\ub098\ub294 \ub178\ub780\uc0c9 \ubc18\uc810<\/h2>\n\n\n\n<p><strong>\ub208 \ud770\uc790\uc5d0 \ub178\ub780\uc0c9 \uc810\uc774 \ubcf4\uc774\ub294 \uac83\uc740 \ub4dc\ub8e8\uc820\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \ub178\ud3d0\ubb3c\uc774 \ucd95\uc801\ub41c \uacb0\uacfc<\/strong>\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f3b530\" class=\"has-inline-color\">\ub4dc\ub8e8\uc820\uc740 \uc548\uad6c\uc758 \uac74\uac15\uc5d0\ub9cc \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub1cc \ud608\ub958\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ub07c\uce60 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc54c\uce20\ud558\uc774\uba38 \uce58\ub9e4\uc758 \ucd08\uae30 \uc9d5\ud6c4\ub85c \ud574\uc11d<\/mark><\/strong>\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74, \ub178\ub780\uc0c9 \ubc18\uc810\uc774 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \uce58\ub9e4 \ubc1c\ubcd1 \uac00\ub2a5\uc131\uc774 \uc0c1\ub2f9\ud788 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubc1c\uacac\uc740 \ub208\uc758 \ubcc0\ud654\ub97c \ud1b5\ud574 \uce58\ub9e4\uc758 \uc870\uae30 \uc9d5\ud6c4\ub97c \uac10\uc9c0\ud560 \uc218 \uc788\ub294 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/alwayschills.com\/useful-information\/%ec%b9%98%eb%a7%a4dementia-%ec%9b%90%ec%9d%b8%eb%b6%80%ed%84%b0-%ec%98%88%eb%b0%a9%ea%b9%8c%ec%a7%80-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90-feat-%ec%a7%84%eb%a3%8c%ea%b3%bc\/\">\uce58\ub9e4\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uadf8\ub9ac\uace0 \uc608\ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc790<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><br>2. \uadd3\ubd88\uc5d0 \ub098\ud0c0\ub098\ub294 \ub300\uac01\uc120 \uc8fc\ub984<\/h2>\n\n\n\n<p><strong>\uadd3\ubd88\uc5d0 \ub098\ud0c0\ub098\ub294 \ub300\uac01\uc120 \uc8fc\ub984\uc740 \ub1cc\uc758 \ub178\ud654\uc640 \uae4a\uc740 \uc5f0\uad00<\/strong>\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc640 \uad00\ub828\ud55c \uacbd\ud76c\ub300\ubcd1\uc6d0\uacfc \uc0bc\uc131\uc758\ub8cc\uc6d0\uc758 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f2ae1d\" class=\"has-inline-color\">\uadd3\ubd88\uc5d0 \uc8fc\ub984\uc774 \uc874\uc7ac\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \uce58\ub9e4 \uc704\ud5d8\uc774 2\ubc30 \ub192\ub2e4<\/mark><\/strong>\uace0 \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc8fc\ub984\uc740 \ub178\ud654 \uacfc\uc815\uc5d0\uc11c \uc791\uc740 \ud608\uad00\ub4e4\uc774 \uc57d\ud574\uc9d0\uc73c\ub85c\uc368 \uc0dd\uae30\ub294 \ud604\uc0c1\uc73c\ub85c, \uce58\ub9e4\ub97c \ube44\ub86f\ud55c \uc5ec\ub7ec \uc2e0\uacbd\uacc4 \uc9c8\ud658\uacfc \uc5f0\uad00\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uadd3\ubd88\uc758 \uc8fc\ub984\uc740 \ub2e8\uc21c\ud55c \ub178\ud654\uc758 \uc9d5\ud6c4\uac00 \uc544\ub2c8\ub77c, \ub354 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \uc2ec\ud574\uc9c0\ub294 \uc7a0\uaf2c\ub300\uc640 \ub818\uc218\uba74\ud589\ub3d9\uc7a5\uc560<\/h2>\n\n\n\n<p>\uc7a0\uaf2c\ub300\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ud574\ub86d\uc9c0 \uc54a\uc740 \ud604\uc0c1\uc73c\ub85c \uc5ec\uaca8\uc9c0\uc9c0\ub9cc, <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#eeb31e\" class=\"has-inline-color\">\uc2ec\ud574\uc9c0\ub294 \uacbd\uc6b0 \ub818\uc218\uba74\ud589\ub3d9\uc7a5\uc560\ub85c \ubd84\ub958\ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uce58\ub9e4\ub098 \ud30c\ud0a8\uc2a8\ubcd1\uc73c\ub85c \ubc1c\uc804\ud560 \uac00\ub2a5\uc131<\/mark><\/strong>\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ub818\uc218\uba74\ud589\ub3d9\uc7a5\uc560\ub97c \uac00\uc9c4 \ud658\uc790\ub4e4\uc740 \uce58\ub9e4\uc640 \ud30c\ud0a8\uc2a8\ubcd1\uc758 \ucd08\uae30 \ub2e8\uacc4\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \ub1cc\ud30c \ud328\ud134\uacfc \uc720\uc0ac\ud55c \ud328\ud134\uc744 \ubcf4\uc778\ub2e4\uace0 \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc0ac\uc2e4\uc740 <strong>\uc911\uc7a5\ub144\uce35\uc5d0\uc11c \uc218\uba74 \uc2b5\uad00\uc744 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud574\uc57c \ud558\ub294 \uc774\uc720<\/strong>\uc785\ub2c8\ub2e4. \uc218\uba74 \uc911 \uaca9\ub82c\ud55c \uc6c0\uc9c1\uc784\uc774\ub098 \ube44\uba85\uacfc \uac19\uc740 \uac15\ud55c \ubc18\uc751\uc744 \ubcf4\uc774\ub294 REM \uc218\uba74 \ud589\ub3d9 \uc7a5\uc560\ub294 \ub1cc\uc758 \ud2b9\uc815 \ubd80\uc704\uac00 \uc190\uc0c1\ub418\uc5b4 \ubc1c\uc0dd\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc218\uba74 \uc7a5\uc560\ub294 \ub1cc\uc758 \ubcc0\ud654\ub97c \uc870\uae30\uc5d0 \uac10\uc9c0\ud560 \uc218 \uc788\ub294 \uc911\uc694\ud55c \uc2e0\ud638\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"430\" height=\"323\" src=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/05\/image-5.png\" alt=\"\uce58\ub9e4 \uc804\uc870 \uc99d\uc0c1\uc5d0 \ub300\ud55c \uadf8\ub9bc \uc124\uba85\" class=\"wp-image-728\" style=\"width:300px\" srcset=\"https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/05\/image-5.png 430w, https:\/\/alwayschills.com\/wp-content\/uploads\/2024\/05\/image-5-300x225.png 300w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/figure><\/div>\n\n\n<p>\ub530\ub77c\uc11c, \ud3c9\uc18c\ubcf4\ub2e4 \ub354 \uc790\uc8fc \ub610\ub294 \ub354 \uc2ec\ud558\uac8c \uc545\ubabd\uc744 \uacbd\ud5d8\ud55c\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub294 <strong>\ub2e8\uc21c\ud55c \uc218\uba74 \ubb38\uc81c\ub97c \ub118\uc5b4 \uc2e0\uacbd\ud559\uc801 \uc9c8\ud658\uc73c\ub85c \ubc1c\uc804\ud560 \uac00\ub2a5\uc131<\/strong>\uc774 \uc788\uc74c\uc744 \uc758\ubbf8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uacb0\ub860<\/h2>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc870\uae30 \uc99d\uc0c1\ub4e4\uc744 \uc778\uc9c0\ud558\ub294 \uac83\uc740 \uce58\ub9e4\uc758 \uc608\ubc29 \ubc0f \uad00\ub9ac\uc5d0 \uc788\uc5b4 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f0bb1e\" class=\"has-inline-color\">\uce58\ub9e4 \ucd08\uae30\uc5d0\ub294 \uc57d\ubb3c \uce58\ub8cc\ub098 \uc0dd\ud65c \uc2b5\uad00\uc758 \ubcc0\ud654\ub97c \ud1b5\ud574 \uc9c4\ud589 \uc18d\ub3c4\ub97c \ub2a6\ucd9c \uc218 \uc788\uc73c\ubbc0\ub85c, \uc774\uc0c1 \uc99d\uc0c1\uc744 \ubc1c\uacac\ud558\uba74 \uc989\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4<\/mark><\/strong>\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub610\ud55c, <strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uacfc \ub1cc \uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac, \ucda9\ubd84\ud55c \uc218\uba74 \ub4f1 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc608\ubc29<\/strong>\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, <strong>\uce58\ub9e4\ub294 \uac1c\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\uacfc \uc0ac\ud68c\uc5d0\ub3c4 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc9c8\ubcd1<\/strong>\uc785\ub2c8\ub2e4. \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc801\uc808\ud788 \ub300\uc751\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\uc9c0\ub9cc, \uce58\ub9e4 \ud658\uc790\uc640 \uac00\uc871\uc744 \uc704\ud55c \uc9c0\uc6d0 \uc2dc\uc2a4\ud15c\uacfc \uc0ac\ud68c\uc801 \uc778\uc2dd \uac1c\uc120 \ub610\ud55c \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uce58\ub9e4 \ud658\uc790\uac00 \uc874\uc5c4\uc744 \uc720\uc9c0\ud558\uba70 \uc0b4\uc544\uac08 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4 \uac00\ub294 \uac83\uc774 \uc6b0\ub9ac\uac00 \ud574\uc57c \ud560 \uc77c\uc774 \uc544\ub2d0\uae4c \uc2f6\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><br>\uc774\uc0c1\uc73c\ub85c \uce58\ub9e4\ub97c \uc870\uae30\uc5d0 \ubc1c\uacac \ud560 \uc218 \uc788\ub294 \uc804\uc870 \uc99d\uc0c1\uc5d0 \ub300\ud574\uc11c \uc790\uc138\ud788 \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4. <strong>\ub354 \ub9ce\uc740 \uac74\uac15 \uc815\ubcf4\uac00 \ud544\uc694\ud558\uc2dc\uba74 <a href=\"https:\/\/alwayschills.com\/category\/heath\/\">\ub9c1\ud06c<\/a>\uc5d0\uc11c \ud655\uc778<\/strong> \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>\uce58\ub9e4\ub294 \ub178\ub144\uae30 \uac00\uc7a5 \ud53c\ud574\uc57c \ud558\ub294 \uc9c8\ubcd1 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub9cc\uc57d \uce58\ub9e4\uac00 \uc9c4\ud589 \ub41c\ub2e4\uba74 \ub2e4\uc2dc \ub3cc\uc774\ud0ac \uc218 \uc5c6\uc5b4 \uc704\ud5d8\ud55c \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uc774\ubc88 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 \uce58\ub9e4\uc758 \uc804\uc870 \uc99d\uc0c1\uc5d0 \ub300\ud574\uc11c \uc790\uc138\ud788 \uc54c\ub824\ub4dc\ub9ac\ub2c8 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uc73c\uba74 \ud569\ub2c8\ub2e4. \uce58\ub9e4\ub294 \ub178\ub144\uae30\uc5d0 \ub9de\ub2e5\ub728\ub9b4 \uc218 \uc788\ub294 \uac00\uc7a5 \ud070 \uac71\uc815\uac70\ub9ac \uc911 \ud558\ub098\ub85c \uaf3d\ud799\ub2c8\ub2e4. \ubd88\ud589\ud788\ub3c4, \uc774 \uc9c8\ubcd1\uc740 \uc77c\ub2e8 \uc9c4\ud589\ub418\uae30 \uc2dc\uc791\ud558\uba74 \ub418\ub3cc\ub9b4 \uc218 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc870\uae30 \ubc1c\uacac\uacfc \uc801\uc808\ud55c \ub300\uc751\uc774 &#8230; <a title=\"\uce58\ub9e4\uc758 \uc804\uc870 \uc99d\uc0c1, \uc774\uac8c \uc0dd\uae30\uba74 \uce58\ub9e4 \uc704\ud5d8\uc774\ub77c\uace0?\" class=\"read-more\" href=\"https:\/\/alwayschills.com\/heath\/%ec%b9%98%eb%a7%a4%ec%9d%98-%ec%a0%84%ec%a1%b0-%ec%a6%9d%ec%83%81-%ec%9d%b4%ea%b2%8c-%ec%83%9d%ea%b8%b0%eb%a9%b4-%ec%b9%98%eb%a7%a4-%ec%9c%84%ed%97%98%ec%9d%b4%eb%9d%bc%ea%b3%a0\/\" aria-label=\"Read more about \uce58\ub9e4\uc758 \uc804\uc870 \uc99d\uc0c1, \uc774\uac8c \uc0dd\uae30\uba74 \uce58\ub9e4 \uc704\ud5d8\uc774\ub77c\uace0?\">Read 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