{"id":804,"date":"2024-09-01T14:42:31","date_gmt":"2024-09-01T05:42:31","guid":{"rendered":"https:\/\/alwayschills.com\/?p=804"},"modified":"2024-09-03T23:04:52","modified_gmt":"2024-09-03T14:04:52","slug":"%ec%95%94-%eb%b0%9c%eb%b3%91-%ec%88%9c%ec%9c%84-12%ec%9c%84-%ec%b7%8c%ec%9e%a5%ec%95%94-%ec%88%a8%ea%b2%a8%ec%a7%84-%ec%9c%84%ed%97%98%ea%b3%bc-%ea%b7%b8-%eb%8c%80%ec%b2%98%eb%b2%95","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%ec%95%94-%eb%b0%9c%eb%b3%91-%ec%88%9c%ec%9c%84-12%ec%9c%84-%ec%b7%8c%ec%9e%a5%ec%95%94-%ec%88%a8%ea%b2%a8%ec%a7%84-%ec%9c%84%ed%97%98%ea%b3%bc-%ea%b7%b8-%eb%8c%80%ec%b2%98%eb%b2%95\/","title":{"rendered":"\uc554 \ubc1c\ubcd1 \uc21c\uc704 12\uc704 \ucdcc\uc7a5\uc554: \uc228\uaca8\uc9c4 \uc704\ud5d8\uacfc \uadf8 \ub300\ucc98\ubc95"},"content":{"rendered":"\n<p>\ucdcc\uc7a5\uc554\uc740 \ucd08\uae30 \ubc1c\uacac\uc774 \uc5b4\ub835\uace0 \uce58\ub8cc\uac00 \uae4c\ub2e4\ub85c\uc6b4 \uc554 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774\ubc88 \ud3ec\uc2a4\ud305\uc740 \ucdcc\uc7a5\uc554\uc758 \uc815\uc758, \uc99d\uc0c1, \uc6d0\uc778, \uadf8\ub9ac\uace0 \ub2e4\uc591\ud55c \uce58\ub8cc\ubc95\uc5d0 \ub300\ud574 \uc0c1\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc870\uae30 \uc9c4\ub2e8\uacfc \uc608\ubc29\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud574 \uc54c\uc544 \uac00\uc2dc\uba74 \uc88b\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ucdcc\uc7a5\uc554(Pancreatic Cancer) \uc9c4\ub8cc\uacfc : \ub0b4\uacfc, \uc678\uacfc<\/li>\n\n\n\n<li>\uad00\ub828 \uc6a9\uc5b4(\ud0a4\uc6cc\ub4dc) : \ucdcc\uc7a5, \uc554, \ub9cc\uc131 \ucdcc\uc7a5\uc5fc, \ucdcc\uad00\uc554, \ud761\uc5f0 <\/li>\n<\/ul>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fb0101\" class=\"has-inline-color\">\uc554 \ubc1c\ubcd1 \uc21c\uc704 11\uc704 &#8211; 15\uc704 \uc54c\uc544\ubcf4\uae30<\/mark><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/alwayschills.com\/heath\/%ec%95%94%ec%9d%98-%ec%a2%85%eb%a5%98-%ec%b4%9d%ec%a0%95%eb%a6%ac-3%ed%8e%b8-%eb%b0%9c%eb%b3%91-%ec%88%9c%ec%9c%84-11%ec%9c%84-15%ec%9c%84\/\">\uc554 \ubc1c\ubcd1 \uc21c\uc704 11\uc704 &#8211; 15\uc704 \ubc14\ub85c\uac00\uae30<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ucdcc\uc7a5\uc554\uc758 \uc815\uc758\uc640 \ud2b9\uc131<\/h2>\n\n\n\n<p>\ucdcc\uc7a5\uc554\uc740 \ucdcc\uc7a5\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \uc545\uc131 \uc885\uc591\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ucdcc\uc7a5\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc911\uc559\uc5d0 \uc704\uce58\ud558\uba70, \uc8fc\ubcc0 \uc7a5\uae30\ub4e4\uc5d0 \ub458\ub7ec\uc2f8\uc5ec \uc788\uc5b4 \uc554\uc774 \ubc1c\uc0dd\ud574\ub3c4 \ubc1c\uacac\ud558\uae30\uac00 \ub9e4\uc6b0 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ucdcc\uc7a5\uc758 \uc8fc\uc694 \uae30\ub2a5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc678\ubd84\ube44 \uae30\ub2a5: \uc18c\ud654\uc561 \uc0dd\uc131<\/li>\n\n\n\n<li>\ub0b4\ubd84\ube44 \uae30\ub2a5: \uc778\uc290\ub9b0, \uae00\ub8e8\uce74\uace4 \ub4f1 \ud638\ub974\ubaac \uc0dd\uc131<\/li>\n<\/ol>\n\n\n\n<p>\ucdcc\uc7a5\uc554\uc758 90% \uc774\uc0c1\uc740 \uc678\ubd84\ube44\uc640 \uad00\ub828\ub41c \uc138\ud3ec, \ud2b9\ud788 \ucdcc\uc561\uc744 \uc6b4\ubc18\ud558\ub294 \ucdcc\uad00\uc758 \uc138\ud3ec\uc5d0\uc11c \ubc1c\uc0dd\ud558\uba70, \uc774\ub97c \ucdcc\uad00\uc554\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c &#8216;\ucdcc\uc7a5\uc554&#8217;\uc774\ub77c\uace0 \ud558\uba74 \uc774 \ucdcc\uad00\uc554\uc744 \uc9c0\uce6d\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc8fc\uc694 \uc99d\uc0c1\uacfc \uc9c4\ub2e8<\/h2>\n\n\n\n<p>\ucdcc\uc7a5\uc554, \ud2b9\ud788 \ucd08\uae30 \ub2e8\uacc4\uc758 \ucdcc\uc7a5\uc554\uc740 \ud2b9\uc9d5\uc801\uc778 \uc99d\uc0c1\uc744 \ub098\ud0c0\ub0b4\uc9c0 \uc54a\uc544 \uc9c4\ub2e8\uc774 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\ub4e4\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc704 \uadfc\ucc98\uc640 \ub4f1\uc758 \ub2f5\ub2f5\ud568<\/li>\n\n\n\n<li>\uc18c\ud654 \ubd88\ub7c9<\/li>\n\n\n\n<li>\uc2dd\uc695 \uc800\ud558<\/li>\n\n\n\n<li>\uccb4\uc911 \uac10\uc18c<\/li>\n\n\n\n<li>\ud669\ub2ec (\ucdcc\uc7a5 \uba38\ub9ac \ubd80\ubd84\uc758 \uc554\uc73c\ub85c \uc778\ud55c \ub2f4\uad00 \ud3d0\uc1c4 \uc2dc)<\/li>\n<\/ul>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ub2e4\ub978 \uc9c8\ud658\uc5d0\uc11c\ub3c4 \ud754\ud788 \ub098\ud0c0\ub098\ubbc0\ub85c, \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \uc704\ud574\uc11c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uac80\uc0ac\ub4e4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ucd08\uc74c\ud30c \uac80\uc0ac<\/li>\n\n\n\n<li>\ub0b4\uc2dc\uacbd \uac80\uc0ac<\/li>\n\n\n\n<li>\uc704 X\uc120 \uac80\uc0ac<\/li>\n\n\n\n<li>CT \ub610\ub294 MRI \uc2a4\uce94<\/li>\n<\/ol>\n\n\n\n<p>\ud2b9\ud788 \ud669\ub2ec \uc99d\uc0c1\uc774 \uc788\ub294 \uacbd\uc6b0, \ucd08\uc74c\ud30c \uac80\uc0ac\ub97c \ud1b5\ud574 \ub2f4\uad00 \ud3d0\uc1c4 \uc5ec\ubd80\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc6d0\uc778\uacfc \uc704\ud5d8 \uc694\uc778<\/h2>\n\n\n\n<p>\ucdcc\uc7a5\uc554\uc758 \uc815\ud655\ud55c \uc6d0\uc778\uc740 \uc544\uc9c1 \ubc1d\ud600\uc9c0\uc9c0 \uc54a\uc558\uc9c0\ub9cc, \ub2e4\uc74c\uacfc \uac19\uc740 \uc694\uc778\ub4e4\uc774 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud761\uc5f0 (\uac00\uc7a5 \ud070 \uc704\ud5d8 \uc694\uc778)<\/li>\n\n\n\n<li>\uacfc\ub3c4\ud55c \uc74c\uc8fc<\/li>\n\n\n\n<li>\ucee4\ud53c \uacfc\ub2e4 \uc12d\ucde8<\/li>\n\n\n\n<li>\ubc1c\uc554\uc131 \ud654\ud559\ubb3c\uc9c8 \ub178\ucd9c (\uac00\uc194\ub9b0, \ub4dc\ub77c\uc774\ud074\ub9ac\ub2dd \uc6a9\uc81c \ub4f1)<\/li>\n\n\n\n<li>\uace0\uc9c0\ubc29 \ubc0f \uace0\uce7c\ub85c\ub9ac \uc2dd\uc2b5\uad00<\/li>\n\n\n\n<li>\ub2f4\uc11d\uc99d<\/li>\n\n\n\n<li>\ub9cc\uc131 \ucdcc\uc7a5\uc5fc<\/li>\n<\/ol>\n\n\n\n<p>\ud2b9\ud788 \ud761\uc5f0\uc740 \ucdcc\uc7a5\uc554 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc774\ub294 \uac83\uc73c\ub85c \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 2\uac11 \uc774\uc0c1 \ub2f4\ubc30\ub97c \ud53c\uc6b0\ub294 \uc0ac\ub78c\uc740 \ube44\ud761\uc5f0\uc790\uc5d0 \ube44\ud574 \ucdcc\uc7a5\uc554\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc774 2~3\ubc30 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2e4\uc591\ud55c \uce58\ub8cc\ubc95<\/h2>\n\n\n\n<p>\ucdcc\uc7a5\uc554 \uce58\ub8cc\ub294 \uc885\uc591\uc758 \uc9c4\ud589 \uc815\ub3c4\uc640 \ud658\uc790\uc758 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \uc870\ud569\ud558\uc5ec \uc2e4\uc2dc\ud569\ub2c8\ub2e4. \uc8fc\uc694 \uce58\ub8cc\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc678\uacfc\uc801 \uc218\uc220<\/strong>\n<ul class=\"wp-block-list\">\n<li>\uc808\uc81c\uc220: \uc554\uc774 \uc788\ub294 \ubd80\uc704\ub97c \uc81c\uac70<\/li>\n\n\n\n<li>\uace0\uc2dd\uc801 \uc218\uc220: \uadfc\uce58\uc801 \uc808\uc81c\uac00 \ubd88\uac00\ub2a5\ud55c \uacbd\uc6b0 \uc2dc\ud589<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\ubc29\uc0ac\uc120 \uc694\ubc95<\/strong>\n<ul class=\"wp-block-list\">\n<li>\uc678\ubd80 \ubc29\uc0ac\uc120 \uc870\uc0ac<\/li>\n\n\n\n<li>\uc218\uc220 \uc911 \ubc29\uc0ac\uc120 \uc870\uc0ac<\/li>\n\n\n\n<li>\uac15\ub0b4 \ubc29\uc0ac\uc120 \uc870\uc0ac<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\ud654\ud559 \uc694\ubc95 (\ud56d\uc554\uc81c)<\/strong>\n<ul class=\"wp-block-list\">\n<li>\uc804\uc774\uc5d0 \ub300\ud55c \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc73c\ub098 \ubd80\uc791\uc6a9 \uc8fc\uc758 \ud544\uc694<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\uae30\ud0c0 \uce58\ub8cc\ubc95<\/strong>\n<ul class=\"wp-block-list\">\n<li>\uc628\uc5f4 \uc694\ubc95: \ud658\ubd80\uc758 \uc628\ub3c4\ub97c \ub192\uc5ec \uc554\uc138\ud3ec \ud30c\uad34<\/li>\n\n\n\n<li>\uba74\uc5ed \uc694\ubc95: \uc554\uc5d0 \ub300\ud55c \uba74\uc5ed\ub825 \uc99d\uac00<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\uc774\ub7ec\ud55c \uce58\ub8cc\ubc95\ub4e4\uc740 \ubcf4\ud1b5 \uc9d1\ud559\uc801 \uce58\ub8cc(\uc218\uc220+\ubc29\uc0ac\uc120+\ud654\ud559\uc694\ubc95 \ub4f1\uc758 \uc870\ud569)\ub85c \uc2e4\uc2dc\ub418\uc5b4 \uce58\ub8cc \ud6a8\uacfc\ub97c \ub192\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc608\ubc29\uacfc \uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131<\/h2>\n\n\n\n<p>\ucdcc\uc7a5\uc554\uc740 \uce58\ub8cc\uac00 \uc5b4\ub824\uc6b4 \uc9c8\ubcd1\uc774\ubbc0\ub85c \uc608\ubc29\uacfc \uc870\uae30 \ubc1c\uacac\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \ucdcc\uc7a5\uc554 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uae08\uc5f0<\/li>\n\n\n\n<li>\uc808\uc8fc<\/li>\n\n\n\n<li>\ucee4\ud53c \uc12d\ucde8 \uc81c\ud55c<\/li>\n\n\n\n<li>\uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uc720\uc9c0<\/li>\n\n\n\n<li>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4<\/li>\n<\/ol>\n\n\n\n<p>\ud2b9\ud788 50\uc138 \uc774\uc0c1\uc774\uac70\ub098 \ucdcc\uc7a5\uc554 \uac00\uc871\ub825\uc774 \uc788\ub294 \uacbd\uc6b0, \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc870\uae30 \ubc1c\uacac\uc758 \uae30\ud68c\ub97c \ub192\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucdcc\uc7a5\uc554\uc740 \ucd08\uae30 \ubc1c\uacac\uc774 \uc5b4\ub835\uace0 \uce58\ub8cc\uac00 \uae4c\ub2e4\ub85c\uc6b4 \uc9c8\ubcd1\uc774\uc9c0\ub9cc, \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uacfc \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc608\ubc29\uacfc \uc870\uae30 \ubc1c\uacac\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ubab8\uc758 \uc791\uc740 \ubcc0\ud654\uc5d0\ub3c4 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uace0, \uc758\uc2ec\ub418\ub294 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \uc989\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uccab\uac78\uc74c\uc740 \uc790\uc2e0\uc758 \ubab8\uc5d0 \ub300\ud55c \uad00\uc2ec\uacfc \uc774\ud574\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\uc0c1\uc73c\ub85c \uc554 \ubc1c\ubcd1 \uc21c\uc704 12\uc704 \ucdcc\uc7a5\uc554\uc758 \uc6d0\uc778, \uc99d\uc0c1 \uc608\ubc29\ubc95\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4. \ub354 \ub9ce\uc740 \uac74\uac15 \uc815\ubcf4\uac00 \uad81\uae08\ud558\uc2dc\uba74 <a href=\"https:\/\/alwayschills.com\/category\/heath\/\">\ub9c1\ud06c<\/a>\uc5d0\uc11c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>\ucdcc\uc7a5\uc554\uc740 \ucd08\uae30 \ubc1c\uacac\uc774 \uc5b4\ub835\uace0 \uce58\ub8cc\uac00 \uae4c\ub2e4\ub85c\uc6b4 \uc554 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774\ubc88 \ud3ec\uc2a4\ud305\uc740 \ucdcc\uc7a5\uc554\uc758 \uc815\uc758, \uc99d\uc0c1, \uc6d0\uc778, \uadf8\ub9ac\uace0 \ub2e4\uc591\ud55c \uce58\ub8cc\ubc95\uc5d0 \ub300\ud574 \uc0c1\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc870\uae30 \uc9c4\ub2e8\uacfc \uc608\ubc29\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud574 \uc54c\uc544 \uac00\uc2dc\uba74 \uc88b\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uc554 \ubc1c\ubcd1 \uc21c\uc704 11\uc704 &#8211; 15\uc704 \uc54c\uc544\ubcf4\uae30 \ucdcc\uc7a5\uc554\uc758 \uc815\uc758\uc640 \ud2b9\uc131 \ucdcc\uc7a5\uc554\uc740 \ucdcc\uc7a5\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \uc545\uc131 \uc885\uc591\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ucdcc\uc7a5\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc911\uc559\uc5d0 \uc704\uce58\ud558\uba70, \uc8fc\ubcc0 \uc7a5\uae30\ub4e4\uc5d0 \ub458\ub7ec\uc2f8\uc5ec &#8230; <a title=\"\uc554 \ubc1c\ubcd1 \uc21c\uc704 12\uc704 \ucdcc\uc7a5\uc554: \uc228\uaca8\uc9c4 \uc704\ud5d8\uacfc \uadf8 \ub300\ucc98\ubc95\" class=\"read-more\" href=\"https:\/\/alwayschills.com\/heath\/%ec%95%94-%eb%b0%9c%eb%b3%91-%ec%88%9c%ec%9c%84-12%ec%9c%84-%ec%b7%8c%ec%9e%a5%ec%95%94-%ec%88%a8%ea%b2%a8%ec%a7%84-%ec%9c%84%ed%97%98%ea%b3%bc-%ea%b7%b8-%eb%8c%80%ec%b2%98%eb%b2%95\/\" aria-label=\"Read more about \uc554 \ubc1c\ubcd1 \uc21c\uc704 12\uc704 \ucdcc\uc7a5\uc554: \uc228\uaca8\uc9c4 \uc704\ud5d8\uacfc \uadf8 \ub300\ucc98\ubc95\">Read 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