{"id":808,"date":"2024-09-05T17:30:35","date_gmt":"2024-09-05T08:30:35","guid":{"rendered":"https:\/\/alwayschills.com\/?p=808"},"modified":"2024-09-05T17:30:38","modified_gmt":"2024-09-05T08:30:38","slug":"%ec%95%94-%eb%b0%9c%eb%b3%91-%ec%88%9c%ec%9c%84-16%ec%9c%84-%ed%9b%84%eb%91%90%ec%95%94-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ea%b3%bc-%ec%b9%98%eb%a3%8c%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1","status":"publish","type":"post","link":"https:\/\/alwayschills.com\/heath\/%ec%95%94-%eb%b0%9c%eb%b3%91-%ec%88%9c%ec%9c%84-16%ec%9c%84-%ed%9b%84%eb%91%90%ec%95%94-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ea%b3%bc-%ec%b9%98%eb%a3%8c%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1\/","title":{"rendered":"\uc554 \ubc1c\ubcd1 \uc21c\uc704 16\uc704 \ud6c4\ub450\uc554: \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc\uc758 \uc911\uc694\uc131"},"content":{"rendered":"\n<p>\ud6c4\ub450\uc554\uc740 \ubaa9\uc18c\ub9ac \ubcc0\ud654\ub85c \uc2dc\uc791\ub418\ub294 \uc704\ud5d8\ud55c \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ud6c4\ub450\uc554\uc758 \uc815\uc758, \uc99d\uc0c1, \uc6d0\uc778, \uadf8\ub9ac\uace0 \uce58\ub8cc\ubc95\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131\uacfc \uc608\ubc29\ubc95\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \ubaa9\uc18c\ub9ac\ub97c \uc9c0\ud0a4\ub294 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud6c4\ub450\uc554(Larynx Cancer) : \ub0b4\uacfc, \uc774\ube44\uc778\ud6c4\uacfc, \ud1b5\ud569\uc554\uc13c\ud130<\/li>\n\n\n\n<li>\uad00\ub828 \uc6a9\uc5b4(\ud0a4\uc6cc\ub4dc) : \ud6c4\ub450\uc5fc, \uc131\ub300, \uacbd\ubd80 \ub9bc\ud504\uc808 \uc885\ucc3d, \ubc31\ubc18\uc99d, \ud6c4\ub450 \uc6a9\uc885, \uacbd\ud53c\uc99d<\/li>\n<\/ul>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f80404\" class=\"has-inline-color\">\uc554 \ubc1c\ubcd1 \uc21c\uc704 16\uc704 &#8211; 20\uc704 \uc54c\uc544\ubcf4\uae30<\/mark><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/alwayschills.com\/heath\/%ec%95%94%ec%9d%98-%ec%a2%85%eb%a5%98-%ec%b4%9d%ec%a0%95%eb%a6%ac-4%ed%8e%b8-%eb%b0%9c%eb%b3%91-%ec%88%9c%ec%9c%84-16%ec%9c%84-20%ec%9c%84\/\">\uc554 \ubc1c\ubcd1 \uc21c\uc704 16\uc704 &#8211; 20\uc704 \ubc14\ub85c\uac00\uae30<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ud6c4\ub450\uc554\uc758 \uc815\uc758\uc640 \ud2b9\uc131<\/h2>\n\n\n\n<p>\ud6c4\ub450\uc554\uc740 \ud6c4\ub450\uc5d0 \ubc1c\uc0dd\ud558\ub294 \uc545\uc131 \uc885\uc591\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc8fc\uc694 \ud2b9\uc9d5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc8fc\ub85c 55~66\uc138 \uc5f0\ub839\ub300\uc5d0\uc11c \ubc1c\uc0dd<\/li>\n\n\n\n<li>\ub0a8\uc131 \uc554\uc758 \uc57d 1% \ucc28\uc9c0<\/li>\n\n\n\n<li>60%\ub294 \uc131\ub300\uc5d0\uc11c \ubc1c\uacac<\/li>\n<\/ul>\n\n\n\n<p>\uc131\ub300\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \ud6c4\ub450\uc554\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \ub69c\ub837\ud558\uc5ec \uc870\uae30 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud6c4\ub450\uc758 \ub2e4\ub978 \ubd80\uc704\uc5d0\uc11c \ubc1c\uc0dd\ud560 \uacbd\uc6b0, \ucd08\uae30 \ubc1c\uacac\uc774 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud6c4\ub450\uc554\uc740 \ud06c\uac8c \uc138 \ubd80\uc704\ub85c \ub098\ub269\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc131\ubb38\uc554 (\uc131\ub300\uc554)<\/li>\n\n\n\n<li>\uc131\ubb38\uc0c1\ubd80\uc554<\/li>\n\n\n\n<li>\uc131\ubb38\ud558\ubd80\uc554<\/li>\n<\/ol>\n\n\n\n<p>\uc774 \uc911 \uc131\ubb38\uc554\uc774 \uac00\uc7a5 \ud754\ud558\uba70, \uc870\uae30 \ubc1c\uacac \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc8fc\uc694 \uc99d\uc0c1\uacfc \uc9c4\ub2e8<\/h2>\n\n\n\n<p>\ud6c4\ub450\uc554\uc758 \uac00\uc7a5 \ud754\ud55c \ucd08\uae30 \uc99d\uc0c1\uc740 <strong>\uc270 \ubaa9\uc18c\ub9ac<\/strong>\uc785\ub2c8\ub2e4. \uc774\uc678\uc5d0\ub3c4 \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac70\uce5c \ud638\ud761<\/li>\n\n\n\n<li>\ud638\ud761 \uace4\ub780<\/li>\n\n\n\n<li>\uc5f0\ud558 \uace4\ub780 (\uc0bc\ud0a4\uae30 \uc5b4\ub824\uc6c0)<\/li>\n\n\n\n<li>\uacbd\ubd80 \ub9bc\ud504\uc808 \uc885\ucc3d (\ubaa9 \ub9bc\ud504\uc808 \ubd80\uc885)<\/li>\n<\/ul>\n\n\n\n<p>\ud2b9\ud788 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub418\ub294 \uc74c\uc131 \ubcc0\ud654\ub294 \ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\uc758 \uc9c4\ucc30\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \uc9c4\ub2e8\uc744 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \uac80\uc0ac\ub97c \uc2e4\uc2dc\ud569\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uac04\uc811 \ud6c4\ub450\uacbd \uac80\uc0ac<\/li>\n\n\n\n<li>\ub0b4\uc2dc\uacbd \uac80\uc0ac<\/li>\n\n\n\n<li>CT \ub610\ub294 MRI \uc2a4\uce94<\/li>\n\n\n\n<li>\uc870\uc9c1 \uc0dd\uac80<\/li>\n<\/ol>\n\n\n\n<p>\uc131\ubb38\uc0c1\ubd80\uc554\uacfc \uc131\ubb38\ud558\ubd80\uc554\uc740 \ucd08\uae30\uc5d0 \uc99d\uc0c1\uc774 \uc5c6\uc744 \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc870\uae30 \ubc1c\uacac\uc758 \uae30\ud68c\ub97c \ub192\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc8fc\uc694 \uc6d0\uc778\uacfc \uc704\ud5d8 \uc694\uc778<\/h2>\n\n\n\n<p>\ud6c4\ub450\uc554\uc758 \uc815\ud655\ud55c \uc6d0\uc778\uc740 \ubc1d\ud600\uc9c0\uc9c0 \uc54a\uc558\uc9c0\ub9cc, \ub2e4\uc74c\uacfc \uac19\uc740 \uc704\ud5d8 \uc694\uc778\ub4e4\uc774 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\ud761\uc5f0<\/strong>: \ud6c4\ub450\uc554 \ud658\uc790\uc758 98% \uc774\uc0c1\uc774 \ud761\uc5f0\uc790<\/li>\n\n\n\n<li><strong>\uc74c\uc8fc<\/strong>: \ud2b9\ud788 \ud761\uc5f0\uacfc \ud568\uaed8\ud560 \ub54c \uc704\ud5d8 \ud06c\uac8c \uc99d\uac00<\/li>\n\n\n\n<li><strong>\uc720\uc804\uc801 \uc694\uc778<\/strong><\/li>\n\n\n\n<li><strong>\uc74c\uc131 \ud639\uc0ac<\/strong>: \uacfc\ub3c4\ud55c \uc74c\uc131 \uc0ac\uc6a9<\/li>\n\n\n\n<li><strong>\uc804\uad6c \ubcd1\ubcc0<\/strong>: \uac01\ud654\uc99d, \uacbd\ud53c\uc99d, \ubc31\ubc18\uc99d \ub4f1<\/li>\n<\/ol>\n\n\n\n<p>\ud2b9\ud788 \ub2f4\ubc30\uc758 \ud0c0\ub974 \uc131\ubd84\uc740 \uac15\ub825\ud55c \ubc1c\uc554 \ubb3c\uc9c8\ub85c, \ud6c4\ub450\uc554 \ubc1c\uc0dd\uc758 \uc8fc\uc694 \uc6d0\uc778\uc73c\ub85c \uc9c0\ubaa9\ub429\ub2c8\ub2e4. \ub530\ub77c\uc11c \uae08\uc5f0\uc740 \ud6c4\ub450\uc554 \uc608\ubc29\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2e4\uc591\ud55c \uce58\ub8cc\ubc95<\/h2>\n\n\n\n<p>\ud6c4\ub450\uc554\uc758 \uce58\ub8cc\ub294 \uc554\uc758 \uc9c4\ud589 \uc815\ub3c4\uc640 \uc704\uce58\uc5d0 \ub530\ub77c \ub2e4\ub974\uac8c \uc801\uc6a9\ub429\ub2c8\ub2e4. \uc8fc\uc694 \uce58\ub8cc\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\ubc29\uc0ac\uc120 \uc694\ubc95<\/strong>\n<ul class=\"wp-block-list\">\n<li>\ucd08\uae30 \uc131\ub300\uc554\uc5d0 \ud6a8\uacfc\uc801<\/li>\n\n\n\n<li>\ub192\uc740 \uc644\uce58\uc728\uacfc \ubaa9\uc18c\ub9ac \ubcf4\uc874 \uac00\ub2a5<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\uc218\uc220 \uc694\ubc95<\/strong>\n<ul class=\"wp-block-list\">\n<li>\uc9c4\ud589\uc131 \ud6c4\ub450\uc554\uc5d0 \uc801\uc6a9<\/li>\n\n\n\n<li>\ubd80\ubd84 \ub610\ub294 \uc804\uccb4 \ud6c4\ub450 \uc808\uc81c<\/li>\n\n\n\n<li>\ubc1c\uc131 \uae30\ub2a5 \uc190\uc2e4 \uac00\ub2a5\uc131<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\ud654\ud559 \uc694\ubc95<\/strong>\n<ul class=\"wp-block-list\">\n<li>\uc8fc\ub85c \ub2e4\ub978 \uce58\ub8cc\ubc95\uacfc \ubcd1\ud589<\/li>\n\n\n\n<li>\uc9c4\ud589\uc131 \ub610\ub294 \uc7ac\ubc1c\uc131 \ud6c4\ub450\uc554\uc5d0 \uc0ac\uc6a9<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\ubc1c\uc131 \uc7ac\ud65c<\/strong>\n<ul class=\"wp-block-list\">\n<li>\uc218\uc220 \ud6c4 \uc2dd\ub3c4 \ubc1c\uc131\ubc95 \ub610\ub294 \uc778\uacf5 \ud6c4\ub450 \uc0ac\uc6a9<\/li>\n\n\n\n<li>\uc804\ubb38 \uc5b8\uc5b4\uce58\ub8cc\uc0ac\uc758 \ub3c4\uc6c0\uc73c\ub85c \uc0c8\ub85c\uc6b4 \ubc1c\uc131 \ubc29\ubc95 \uc2b5\ub4dd<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\ucd08\uae30 \ud6c4\ub450\uc554, \ud2b9\ud788 \uc131\ub300\uc5d0 \uad6d\ud55c\ub41c \uacbd\uc6b0 \ubc29\uc0ac\uc120 \uc694\ubc95\ub9cc\uc73c\ub85c\ub3c4 \ub192\uc740 \uc644\uce58\uc728\uc744 \ubcf4\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc9c4\ud589\ub41c \ud6c4\ub450\uc554\uc758 \uacbd\uc6b0 \uc218\uc220\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc73c\uba70, \uc774 \uacbd\uc6b0 \ubc1c\uc131 \uae30\ub2a5 \uc190\uc2e4\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc608\ubc29\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00<\/h2>\n\n\n\n<p>\ud6c4\ub450\uc554 \uc608\ubc29\uc744 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uae08\uc5f0<\/strong>: \uac00\uc7a5 \uc911\uc694\ud55c \uc608\ubc29\ubc95<\/li>\n\n\n\n<li><strong>\uc808\uc8fc<\/strong>: \uacfc\ub3c4\ud55c \uc74c\uc8fc \ud53c\ud558\uae30<\/li>\n\n\n\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/strong>: \uacfc\uc77c, \ucc44\uc18c \uc12d\ucde8 \uc99d\uac00<\/li>\n\n\n\n<li><strong>\uc801\uc808\ud55c \uc74c\uc131 \uc0ac\uc6a9<\/strong>: \uacfc\ub3c4\ud55c \uc74c\uc131 \uc0ac\uc6a9 \ud53c\ud558\uae30<\/li>\n\n\n\n<li><strong>\uc815\uae30\uc801\uc778 \uac80\uc9c4<\/strong>: \ud2b9\ud788 \uc704\ud5d8\uad70\uc5d0 \uc18d\ud558\ub294 \uacbd\uc6b0 \uc911\uc694<\/li>\n<\/ol>\n\n\n\n<p>\ub610\ud55c, \uc9c0\uc18d\uc801\uc778 \ubaa9\uc18c\ub9ac \ubcc0\ud654, \ubaa9\uc758 \ud1b5\uc99d, \uc0bc\ud0a4\uae30 \uc5b4\ub824\uc6c0 \ub4f1\uc758 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \uc989\uc2dc \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud6c4\ub450\uc554\uc740 \uc870\uae30 \ubc1c\uacac \uc2dc \ub192\uc740 \uc644\uce58\uc728\uacfc \ud568\uaed8 \ubaa9\uc18c\ub9ac \ubcf4\uc874\uc774 \uac00\ub2a5\ud55c \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uacfc \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc73c\ub85c \ud6c4\ub450\uc554\uc744 \uc608\ubc29\ud558\uace0, \uc0dd\ud65c\ud558\ub294\ub370 \uac00\uc7a5 \uc18c\uc911\ud55c \ubaa9\uc18c\ub9ac\ub97c \uac74\uac15\uc744 \uc798 \uc9c0\ucf1c\ub0b4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774\uc0c1\uc73c\ub85c \uc554 \ubc1c\ubcd1 \uc21c\uc704 16\uc704 \ud6c4\ub450\uc554\uc758 \uc6d0\uc778 \ubc0f \uce58\ub8cc\ubc29\ubc95\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4. \ub354 \ub9ce\uc740 \uac74\uac15 \uc815\ubcf4\uac00 \uad81\uae08\ud558\uc2dc\uba74 <a href=\"https:\/\/alwayschills.com\/category\/heath\/\">\ub9c1\ud06c<\/a>\uc5d0\uc11c \ud655\uc778 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5219473629636979\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \ucd5c\uc0c1\ub2e8 \uad11\uace0 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5219473629636979\"\r\n     data-ad-slot=\"3191053088\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>\ud6c4\ub450\uc554\uc740 \ubaa9\uc18c\ub9ac \ubcc0\ud654\ub85c \uc2dc\uc791\ub418\ub294 \uc704\ud5d8\ud55c \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ud6c4\ub450\uc554\uc758 \uc815\uc758, \uc99d\uc0c1, \uc6d0\uc778, \uadf8\ub9ac\uace0 \uce58\ub8cc\ubc95\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131\uacfc \uc608\ubc29\ubc95\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \ubaa9\uc18c\ub9ac\ub97c \uc9c0\ud0a4\ub294 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc554 \ubc1c\ubcd1 \uc21c\uc704 16\uc704 &#8211; 20\uc704 \uc54c\uc544\ubcf4\uae30 \ud6c4\ub450\uc554\uc758 \uc815\uc758\uc640 \ud2b9\uc131 \ud6c4\ub450\uc554\uc740 \ud6c4\ub450\uc5d0 \ubc1c\uc0dd\ud558\ub294 \uc545\uc131 \uc885\uc591\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc8fc\uc694 \ud2b9\uc9d5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4: \uc131\ub300\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \ud6c4\ub450\uc554\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \ub69c\ub837\ud558\uc5ec \uc870\uae30 \uc9c4\ub2e8\uacfc &#8230; <a title=\"\uc554 \ubc1c\ubcd1 \uc21c\uc704 16\uc704 \ud6c4\ub450\uc554: \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc\uc758 \uc911\uc694\uc131\" class=\"read-more\" href=\"https:\/\/alwayschills.com\/heath\/%ec%95%94-%eb%b0%9c%eb%b3%91-%ec%88%9c%ec%9c%84-16%ec%9c%84-%ed%9b%84%eb%91%90%ec%95%94-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ea%b3%bc-%ec%b9%98%eb%a3%8c%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1\/\" aria-label=\"Read more about \uc554 \ubc1c\ubcd1 \uc21c\uc704 16\uc704 \ud6c4\ub450\uc554: \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc\uc758 \uc911\uc694\uc131\">Read 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